Shake and Bake
Workouts
Thursday 4/23/20 @ 1:38 AM
✅
447kj
75rpm
59%
23mph
Wednesday 11/9/22 @ 9:38 PM
246kj
87rpm
40%
18mph
Thursday 8/5/21 @ 1:39 AM
✅
494kj
72rpm
52%
19mph
Tuesday 1/18/22 @ 12:11 PM
441kj
86rpm
43%
19mph
Sunday 11/17/19 @ 11:35 PM
✅
732kj
72rpm
63%
24mph
Thursday 12/23/21 @ 1:0 PM
443kj
87rpm
44%
20mph
Tuesday 7/20/21 @ 11:25 AM
✅
495kj
71rpm
54%
20mph
Tuesday 7/20/21 @ 1:5 PM
380kj
83rpm
43%
18mph
Tuesday 3/24/20 @ 12:37 AM
✅
450kj
74rpm
59%
23mph
Sunday 1/24/21 @ 8:51 PM
263kj
93rpm
45%
19mph
Monday 2/11/19 @ 2:27 AM
✅
548kj
83rpm
50%
21mph
Wednesday 4/1/20 @ 12:0 PM
395kj
76rpm
46%
18mph
Thursday 2/28/19 @ 2:6 AM
✅
478kj
83rpm
48%
20mph
Tuesday 2/26/19 @ 4:33 PM
336kj
83rpm
41%
18mph
Saturday 1/19/19 @ 2:37 AM
✅
504kj
75rpm
52%
21mph
Friday 1/18/19 @ 3:58 PM
330kj
74rpm
43%
17mph
Sunday 1/13/19 @ 5:53 PM
✅
553kj
78rpm
52%
21mph
Tuesday 1/8/19 @ 1:11 PM
351kj
77rpm
43%
17mph
Sunday 10/21/18 @ 1:47 PM
✅
476kj
82rpm
43%
18mph
Saturday 10/20/18 @ 1:17 PM
391kj
84rpm
39%
17mph
Workouts
246
kj
Wednesday 11/9/22
380
kj
Tuesday 7/20/21
263
kj
Sunday 1/24/21
336
kj
Tuesday 2/26/19
330
kj
Friday 1/18/19
391
kj
Saturday 10/20/18