Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bigrsayers
Cary, NC
117 π₯
Beat hereforthecake
VS
hereforthecake
#Vet πΊπΈ #SoFL
17
Beat bigrsayers
Workouts
Previous Workouts
Sunday 10/15/23 @ 1:30 PM
β
728
kj
85
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/1/21 @ 11:30 AM
649
kj
87
rpm
39
%
17
mph
Wednesday 5/4/22 @ 9:27 PM
β
370
kj
87
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/16/21 @ 9:46 PM
339
kj
92
rpm
38
%
18
mph
Saturday 11/6/21 @ 3:59 PM
β
500
kj
90
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/3/22 @ 1:3 PM
401
kj
90
rpm
36
%
17
mph
Wednesday 11/24/21 @ 10:59 AM
β
366
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Monday 1/31/22 @ 1:5 PM
307
kj
93
rpm
36
%
17
mph
Previous Workouts
bigrsayers
Cary, NC
117 π₯
Beat hereforthecake
VS
hereforthecake
#Vet πΊπΈ #SoFL
17
Beat bigrsayers
Workouts
Previous Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
728
kj
Sunday 10/15/23
649
kj
Tuesday 6/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
370
kj
Wednesday 5/4/22
339
kj
Tuesday 11/16/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
500
kj
Saturday 11/6/21
401
kj
Friday 6/3/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
β
366
kj
Wednesday 11/24/21
307
kj
Monday 1/31/22
Previous Workouts