Shake and Bake
Workouts
Monday 11/20/23 @ 8:29 PM
✅
358kj
72rpm
55%
21mph
Sunday 11/19/23 @ 3:27 PM
256kj
44rpm
64%
16mph
Friday 10/27/23 @ 8:10 PM
✅
351kj
70rpm
55%
21mph
Friday 10/27/23 @ 7:45 PM
242kj
44rpm
61%
15mph
Sunday 6/18/23 @ 1:55 PM
✅
381kj
73rpm
55%
22mph
Saturday 6/10/23 @ 7:25 PM
362kj
45rpm
71%
18mph
Friday 5/12/23 @ 9:47 PM
✅
188kj
77rpm
39%
16mph
Saturday 6/17/23 @ 11:37 PM
80kj
53rpm
34%
10mph
Tuesday 5/30/23 @ 9:14 PM
✅
210kj
66rpm
55%
20mph
Friday 11/4/22 @ 4:5 PM
128kj
42rpm
59%
12mph
Friday 3/24/23 @ 5:18 AM
✅
366kj
56rpm
66%
22mph
Friday 3/24/23 @ 5:0 PM
158kj
44rpm
51%
11mph
Sunday 9/18/22 @ 3:30 PM
✅
165kj
56rpm
63%
21mph
Friday 3/17/23 @ 4:37 PM
34kj
53rpm
33%
10mph
Thursday 7/28/22 @ 8:42 PM
355kj
60rpm
63%
21mph
Thursday 7/28/22 @ 12:1 AM
✅
401kj
43rpm
78%
18mph
Monday 3/14/22 @ 7:48 PM
✅
330kj
53rpm
65%
21mph
Friday 3/4/22 @ 8:30 PM
71kj
51rpm
34%
8mph
Wednesday 8/11/21 @ 7:26 PM
342kj
57rpm
64%
21mph
Tuesday 8/10/21 @ 11:30 PM
✅
372kj
35rpm
83%
17mph