Shake and Bake
Workouts
Monday 6/29/20 @ 6:43 PM
✅
462kj
82rpm
47%
20mph
Tuesday 7/21/20 @ 2:31 AM
287kj
82rpm
38%
16mph
Wednesday 11/30/22 @ 7:45 PM
✅
330kj
57rpm
63%
21mph
Wednesday 12/7/22 @ 10:36 PM
189kj
66rpm
44%
15mph
Saturday 7/16/22 @ 7:25 PM
✅
340kj
56rpm
65%
21mph
Saturday 7/16/22 @ 7:45 PM
166kj
65rpm
44%
15mph
Tuesday 4/14/20 @ 8:28 PM
✅
343kj
62rpm
60%
21mph
Monday 1/24/22 @ 12:9 PM
158kj
61rpm
43%
14mph
Saturday 3/27/21 @ 5:23 PM
✅
345kj
64rpm
59%
21mph
Thursday 1/13/22 @ 11:8 PM
165kj
69rpm
40%
15mph
Saturday 1/30/21 @ 2:16 PM
✅
525kj
76rpm
46%
19mph
Tuesday 2/2/21 @ 2:16 AM
11kj
8rpm
24%
1mph
Wednesday 7/1/20 @ 11:28 PM
✅
620kj
74rpm
51%
20mph
Friday 7/3/20 @ 4:52 PM
328kj
70rpm
40%
15mph
Monday 4/13/20 @ 3:0 PM
✅
370kj
62rpm
62%
22mph
Friday 2/7/20 @ 5:24 PM
178kj
64rpm
45%
15mph
Saturday 3/7/20 @ 9:29 PM
✅
351kj
61rpm
61%
21mph
Saturday 3/7/20 @ 9:22 PM
233kj
67rpm
50%
17mph
Sunday 7/21/19 @ 6:39 PM
✅
381kj
64rpm
61%
22mph
Tuesday 7/30/19 @ 12:53 AM
152kj
64rpm
42%
14mph
Workouts
166
kj
Saturday 7/16/22
165
kj
Thursday 1/13/22
11
kj
Tuesday 2/2/21
233
kj
Saturday 3/7/20