Shake and Bake
Workouts
Saturday 11/6/21 @ 1:28 PM
✅
392kj
83rpm
41%
18mph
Sunday 11/7/21 @ 10:2 PM
358kj
79rpm
42%
17mph
Wednesday 10/30/19 @ 8:56 AM
✅
452kj
86rpm
45%
20mph
Wednesday 6/3/20 @ 12:23 AM
425kj
82rpm
46%
19mph
Sunday 1/24/21 @ 8:42 PM
✅
544kj
84rpm
45%
19mph
Saturday 1/23/21 @ 5:32 PM
536kj
77rpm
46%
19mph
Saturday 11/16/19 @ 5:43 PM
✅
645kj
89rpm
45%
20mph
Saturday 11/28/20 @ 11:37 PM
532kj
74rpm
46%
18mph
Monday 6/8/20 @ 9:46 AM
✅
658kj
87rpm
46%
20mph
Sunday 6/7/20 @ 5:18 PM
559kj
81rpm
46%
19mph
Sunday 12/15/19 @ 6:36 PM
✅
662kj
94rpm
43%
20mph
Saturday 5/2/20 @ 11:11 PM
537kj
80rpm
45%
19mph
Thursday 6/6/19 @ 1:44 AM
✅
485kj
85rpm
47%
20mph
Saturday 1/25/20 @ 5:54 PM
425kj
79rpm
47%
19mph
Wednesday 11/27/19 @ 3:19 PM
✅
491kj
86rpm
46%
20mph
Saturday 11/30/19 @ 12:22 AM
405kj
81rpm
45%
19mph
Monday 6/10/19 @ 9:3 AM
41kj
80rpm
32%
13mph
Monday 6/17/19 @ 12:36 AM
✅
54kj
84rpm
36%
15mph
Friday 4/26/19 @ 11:7 PM
✅
458kj
87rpm
41%
18mph
Monday 4/22/19 @ 11:42 PM
393kj
82rpm
43%
18mph
Workouts
425
kj
Wednesday 6/3/20
536
kj
Saturday 1/23/21
532
kj
Saturday 11/28/20
559
kj
Sunday 6/7/20
405
kj
Saturday 11/30/19