Shake and Bake
Workouts
Friday 10/29/21 @ 11:3 AM
✅
413kj
88rpm
39%
18mph
Sunday 8/9/20 @ 4:40 PM
231kj
80rpm
35%
15mph
Wednesday 10/30/19 @ 8:56 AM
✅
452kj
86rpm
45%
20mph
Monday 10/28/19 @ 8:53 PM
234kj
82rpm
36%
15mph
Wednesday 1/22/20 @ 12:31 AM
✅
489kj
83rpm
48%
20mph
Wednesday 12/16/20 @ 3:26 PM
222kj
80rpm
35%
15mph
Saturday 11/16/19 @ 5:43 PM
✅
645kj
89rpm
45%
20mph
Tuesday 11/24/20 @ 2:21 PM
296kj
80rpm
34%
14mph
Monday 6/8/20 @ 9:46 AM
✅
658kj
87rpm
46%
20mph
Friday 6/5/20 @ 2:59 PM
297kj
79rpm
36%
15mph
Sunday 12/15/19 @ 6:36 PM
✅
662kj
94rpm
43%
20mph
Thursday 12/12/19 @ 5:15 PM
293kj
78rpm
34%
14mph
Thursday 6/6/19 @ 1:44 AM
✅
485kj
85rpm
47%
20mph
Wednesday 1/22/20 @ 4:42 PM
216kj
79rpm
35%
14mph
Saturday 12/14/19 @ 1:40 AM
✅
528kj
89rpm
46%
21mph
Monday 12/9/19 @ 5:26 PM
218kj
77rpm
36%
15mph
Wednesday 11/27/19 @ 3:19 PM
✅
491kj
86rpm
46%
20mph
Monday 11/25/19 @ 7:36 PM
231kj
77rpm
37%
15mph
Monday 6/10/19 @ 9:3 AM
✅
41kj
80rpm
32%
13mph
Monday 7/8/19 @ 10:16 PM
39kj
83rpm
31%
14mph
Workouts
234
kj
Monday 10/28/19
222
kj
Wednesday 12/16/20
297
kj
Friday 6/5/20