Shake and Bake
Workouts
Friday 7/23/21 @ 12:39 AM
✅
441kj
84rpm
44%
19mph
Thursday 1/18/24 @ 12:40 PM
136kj
81rpm
39%
17mph
Tuesday 9/6/22 @ 10:49 AM
362kj
88rpm
40%
18mph
Saturday 8/7/21 @ 1:3 PM
✅
483kj
87rpm
46%
20mph
Tuesday 10/19/21 @ 2:41 PM
437kj
91rpm
42%
20mph
Wednesday 2/10/21 @ 1:3 PM
✅
489kj
95rpm
43%
20mph
Tuesday 7/9/19 @ 11:57 PM
396kj
93rpm
34%
17mph
Monday 4/27/20 @ 10:0 AM
✅
459kj
92rpm
40%
19mph
Tuesday 1/28/20 @ 11:2 PM
✅
529kj
89rpm
46%
20mph
Friday 8/30/19 @ 10:4 AM
464kj
94rpm
41%
19mph
Wednesday 2/20/19 @ 9:17 PM
✅
1032kj
79rpm
51%
21mph
Sunday 2/24/19 @ 11:37 AM
964kj
90rpm
45%
20mph
Friday 1/25/19 @ 1:39 AM
474kj
85rpm
45%
19mph
Tuesday 1/22/19 @ 11:4 AM
✅
488kj
87rpm
46%
20mph
Saturday 12/22/18 @ 3:0 PM
585kj
81rpm
47%
20mph
Sunday 6/10/18 @ 11:26 AM
✅
619kj
88rpm
45%
20mph
Tuesday 10/23/18 @ 8:48 AM
✅
436kj
86rpm
43%
19mph
Tuesday 10/23/18 @ 9:59 AM
423kj
89rpm
41%
18mph
Tuesday 2/27/18 @ 2:43 AM
✅
325kj
84rpm
40%
17mph
Tuesday 3/6/18 @ 11:29 AM
147kj
59rpm
34%
11mph
Workouts
437
kj
Tuesday 10/19/21
964
kj
Sunday 2/24/19
585
kj
Saturday 12/22/18