Shake and Bake
Workouts
Sunday 3/22/20 @ 2:14 AM
✅
472kj
84rpm
47%
20mph
Saturday 3/21/20 @ 5:29 PM
393kj
87rpm
42%
19mph
Saturday 1/18/20 @ 5:53 PM
✅
653kj
85rpm
47%
20mph
Wednesday 7/15/20 @ 5:15 PM
600kj
78rpm
48%
19mph
Saturday 12/19/20 @ 9:0 PM
415kj
83rpm
45%
19mph
Thursday 12/17/20 @ 9:58 PM
✅
421kj
82rpm
46%
19mph
Sunday 11/15/20 @ 1:57 AM
354kj
82rpm
43%
18mph
Thursday 11/12/20 @ 7:6 PM
✅
446kj
81rpm
47%
20mph
Wednesday 11/20/19 @ 6:41 PM
✅
499kj
83rpm
48%
21mph
Monday 11/18/19 @ 8:10 PM
371kj
84rpm
42%
18mph
Thursday 12/12/19 @ 2:45 AM
✅
482kj
83rpm
48%
20mph
Monday 12/9/19 @ 11:33 PM
383kj
81rpm
45%
18mph
Saturday 10/12/19 @ 2:56 AM
✅
332kj
82rpm
49%
21mph
Monday 9/30/19 @ 2:5 PM
242kj
82rpm
42%
18mph
Sunday 6/2/19 @ 1:42 AM
✅
601kj
81rpm
47%
20mph
Thursday 5/30/19 @ 8:38 PM
454kj
81rpm
42%
18mph
Saturday 2/2/19 @ 5:40 PM
✅
554kj
82rpm
45%
19mph
Saturday 2/2/19 @ 5:35 PM
346kj
86rpm
36%
16mph
Tuesday 1/22/19 @ 11:23 PM
✅
189kj
85rpm
44%
19mph
Friday 2/1/19 @ 12:11 AM
137kj
89rpm
38%
17mph
Workouts
393
kj
Saturday 3/21/20
600
kj
Wednesday 7/15/20
415
kj
Saturday 12/19/20
354
kj
Sunday 11/15/20
371
kj
Monday 11/18/19
454
kj
Thursday 5/30/19