Shake and Bake
Workouts
Saturday 9/14/19 @ 1:58 AM
✅
310kj
81rpm
48%
20mph
Monday 5/1/23 @ 1:40 PM
185kj
78rpm
39%
16mph
Wednesday 7/21/21 @ 5:39 PM
341kj
77rpm
43%
18mph
Tuesday 7/27/21 @ 8:45 PM
✅
359kj
82rpm
41%
18mph
Saturday 11/16/19 @ 5:39 PM
✅
626kj
82rpm
47%
20mph
Wednesday 11/25/20 @ 1:37 PM
473kj
81rpm
42%
18mph
Tuesday 6/9/20 @ 12:50 AM
✅
651kj
80rpm
49%
21mph
Friday 6/5/20 @ 9:21 AM
478kj
77rpm
44%
18mph
Tuesday 12/17/19 @ 1:47 AM
✅
639kj
85rpm
47%
20mph
Friday 5/1/20 @ 10:28 AM
475kj
79rpm
43%
18mph
Sunday 4/19/20 @ 1:36 AM
✅
480kj
84rpm
47%
20mph
Wednesday 4/15/20 @ 9:24 AM
344kj
81rpm
42%
18mph
Friday 11/29/19 @ 2:6 AM
✅
487kj
83rpm
48%
21mph
Saturday 8/24/19 @ 10:22 AM
367kj
79rpm
44%
18mph
Sunday 10/6/19 @ 2:42 AM
✅
488kj
82rpm
48%
21mph
Thursday 6/6/19 @ 9:52 AM
343kj
80rpm
43%
18mph
Tuesday 7/9/19 @ 2:7 AM
✅
83kj
79rpm
44%
18mph
Monday 6/10/19 @ 4:27 PM
47kj
82rpm
35%
15mph
Sunday 4/21/19 @ 9:7 PM
✅
439kj
88rpm
44%
19mph
Monday 4/22/19 @ 3:16 PM
347kj
84rpm
40%
17mph
Workouts
473
kj
Wednesday 11/25/20
478
kj
Friday 6/5/20