Shake and Bake
Workouts
Wednesday 12/22/21 @ 12:52 PM
358kj
76rpm
45%
18mph
Monday 12/14/20 @ 4:3 PM
✅
448kj
69rpm
53%
20mph
Sunday 10/17/21 @ 1:4 PM
220kj
74rpm
44%
18mph
Saturday 6/12/21 @ 11:24 PM
✅
336kj
69rpm
55%
21mph
Friday 11/19/21 @ 9:1 PM
470kj
74rpm
46%
18mph
Friday 8/11/23 @ 9:49 PM
✅
751kj
61rpm
65%
21mph
Sunday 3/21/21 @ 3:47 PM
442kj
72rpm
46%
18mph
Friday 11/13/20 @ 4:18 PM
✅
680kj
65rpm
59%
21mph
Monday 11/23/20 @ 10:53 AM
299kj
79rpm
40%
17mph
Friday 12/2/22 @ 12:2 AM
✅
555kj
63rpm
62%
21mph
Friday 1/7/22 @ 10:51 AM
443kj
73rpm
45%
18mph
Saturday 1/8/22 @ 3:16 PM
✅
747kj
61rpm
64%
21mph
Friday 10/22/21 @ 9:55 AM
430kj
74rpm
44%
17mph
Monday 10/18/21 @ 8:34 PM
✅
670kj
68rpm
57%
21mph
Saturday 10/16/21 @ 1:40 PM
624kj
76rpm
46%
19mph
Wednesday 10/13/21 @ 5:27 PM
✅
1004kj
60rpm
68%
22mph
Thursday 11/12/20 @ 11:36 AM
190kj
78rpm
40%
16mph
Thursday 4/29/21 @ 5:1 PM
✅
306kj
74rpm
52%
20mph
Monday 3/29/21 @ 9:55 AM
357kj
79rpm
44%
18mph
Monday 4/5/21 @ 6:18 PM
✅
573kj
74rpm
56%
22mph
Workouts
358
kj
Wednesday 12/22/21
220
kj
Sunday 10/17/21
470
kj
Friday 11/19/21
442
kj
Sunday 3/21/21
443
kj
Friday 1/7/22
430
kj
Friday 10/22/21
624
kj
Saturday 10/16/21
190
kj
Thursday 11/12/20