Shake and Bake
Workouts
Monday 8/23/21 @ 9:19 PM
✅
354kj
76rpm
45%
18mph
Friday 3/5/21 @ 10:56 PM
342kj
78rpm
43%
18mph
Wednesday 11/3/21 @ 9:50 AM
✅
354kj
78rpm
44%
18mph
Saturday 4/29/23 @ 7:31 PM
327kj
80rpm
41%
17mph
Friday 1/27/23 @ 11:1 AM
312kj
70rpm
45%
17mph
Sunday 1/29/23 @ 12:16 AM
✅
316kj
82rpm
40%
17mph
Thursday 4/29/21 @ 9:59 AM
216kj
75rpm
44%
17mph
Sunday 2/14/21 @ 10:20 PM
✅
218kj
84rpm
40%
17mph
Sunday 9/4/22 @ 12:15 PM
218kj
73rpm
45%
17mph
Sunday 5/3/20 @ 9:27 PM
✅
223kj
85rpm
40%
18mph
Thursday 12/23/21 @ 2:20 PM
✅
222kj
73rpm
45%
18mph
Thursday 12/24/20 @ 8:3 PM
200kj
78rpm
41%
17mph
Friday 1/22/21 @ 11:0 AM
382kj
72rpm
43%
17mph
Saturday 4/18/20 @ 5:35 PM
✅
465kj
85rpm
41%
18mph
Tuesday 7/28/20 @ 10:2 AM
285kj
79rpm
41%
17mph
Friday 7/31/20 @ 5:48 PM
✅
367kj
82rpm
43%
18mph
Saturday 5/9/20 @ 1:4 PM
180kj
73rpm
43%
16mph
Saturday 5/9/20 @ 9:11 PM
✅
244kj
81rpm
44%
18mph
Monday 4/27/20 @ 10:47 AM
227kj
87rpm
34%
15mph
Friday 4/17/20 @ 9:45 PM
✅
343kj
83rpm
41%
18mph
Workouts
342
kj
Friday 3/5/21
312
kj
Friday 1/27/23
216
kj
Thursday 4/29/21
218
kj
Sunday 9/4/22
200
kj
Thursday 12/24/20
382
kj
Friday 1/22/21
285
kj
Tuesday 7/28/20