Shake and Bake
Workouts
Monday 12/18/23 @ 10:51 AM
274kj
70rpm
42%
16mph
Wednesday 8/2/23 @ 10:17 AM
✅
454kj
87rpm
44%
20mph
Tuesday 6/22/21 @ 9:45 AM
346kj
76rpm
44%
18mph
Monday 3/13/23 @ 10:2 AM
✅
457kj
84rpm
46%
20mph
Sunday 1/22/23 @ 3:1 PM
214kj
75rpm
43%
17mph
Tuesday 1/17/23 @ 10:57 AM
✅
302kj
83rpm
46%
20mph
Monday 11/14/22 @ 10:58 AM
311kj
73rpm
43%
17mph
Monday 11/14/22 @ 10:44 AM
✅
482kj
85rpm
46%
20mph
Thursday 3/24/22 @ 9:53 AM
310kj
79rpm
40%
17mph
Monday 3/28/22 @ 9:27 AM
✅
449kj
91rpm
43%
20mph
Wednesday 12/23/20 @ 1:45 PM
303kj
81rpm
41%
17mph
Sunday 3/20/22 @ 9:34 AM
✅
423kj
90rpm
43%
19mph
Wednesday 3/24/21 @ 9:42 AM
341kj
74rpm
45%
18mph
Tuesday 2/1/22 @ 10:28 AM
✅
425kj
86rpm
44%
19mph
Wednesday 9/22/21 @ 9:56 AM
252kj
84rpm
41%
18mph
Wednesday 9/22/21 @ 10:0 AM
✅
298kj
84rpm
45%
19mph
Friday 7/17/20 @ 10:0 AM
486kj
85rpm
36%
16mph
Friday 7/17/20 @ 10:21 AM
✅
685kj
86rpm
41%
18mph
Tuesday 5/19/20 @ 10:49 AM
185kj
80rpm
40%
16mph
Thursday 6/18/20 @ 10:42 AM
✅
240kj
91rpm
39%
18mph
Workouts
346
kj
Tuesday 6/22/21
214
kj
Sunday 1/22/23
303
kj
Wednesday 12/23/20
341
kj
Wednesday 3/24/21
252
kj
Wednesday 9/22/21
486
kj
Friday 7/17/20
185
kj
Tuesday 5/19/20