Shake and Bake
Workouts
Wednesday 5/3/23 @ 3:42 PM
193kj
79rpm
29%
13mph
Wednesday 6/2/21 @ 10:59 AM
✅
242kj
87rpm
34%
15mph
Tuesday 5/3/22 @ 11:14 AM
201kj
79rpm
34%
14mph
Tuesday 5/3/22 @ 10:35 AM
✅
223kj
84rpm
35%
15mph
Thursday 11/19/20 @ 1:15 AM
218kj
77rpm
37%
15mph
Tuesday 11/16/21 @ 12:0 PM
✅
240kj
85rpm
35%
15mph
Tuesday 11/9/21 @ 1:19 AM
264kj
82rpm
31%
14mph
Friday 11/5/21 @ 11:1 AM
✅
326kj
81rpm
36%
15mph
Tuesday 11/2/21 @ 12:33 AM
295kj
81rpm
35%
15mph
Saturday 10/30/21 @ 12:1 PM
✅
358kj
85rpm
37%
16mph
Thursday 5/6/21 @ 1:32 AM
215kj
80rpm
34%
14mph
Sunday 5/2/21 @ 12:31 PM
✅
262kj
87rpm
36%
16mph
Sunday 11/1/20 @ 12:17 AM
149kj
89rpm
33%
15mph
Tuesday 11/3/20 @ 12:1 AM
✅
161kj
80rpm
37%
16mph
Sunday 10/25/20 @ 3:58 PM
170kj
67rpm
44%
16mph
Sunday 10/25/20 @ 3:59 PM
✅
193kj
57rpm
53%
17mph
Tuesday 6/16/20 @ 1:51 AM
205kj
79rpm
34%
14mph
Monday 6/15/20 @ 10:45 PM
✅
256kj
89rpm
35%
16mph
Monday 4/27/20 @ 11:46 PM
181kj
84rpm
31%
14mph
Tuesday 4/7/20 @ 12:8 AM
✅
248kj
81rpm
37%
16mph
Workouts
193
kj
Wednesday 5/3/23
201
kj
Tuesday 5/3/22
218
kj
Thursday 11/19/20
149
kj
Sunday 11/1/20