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Shake and Bake
bettyonfire
Illinois #
66
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
258 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
Saturday 7/10/21 @ 7:55 PM
✅
155
kj
77
rpm
35
%
15
mph
30 min Power Zone Ride
Denis Morton
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Share
Wednesday 2/22/23 @ 3:37 PM
101
kj
77
rpm
30
%
13
mph
Sunday 5/30/21 @ 5:0 PM
224
kj
78
rpm
30
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
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Saturday 7/11/20 @ 1:21 AM
✅
297
kj
81
rpm
35
%
15
mph
Saturday 8/27/22 @ 8:18 PM
✅
137
kj
75
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 8/30/22 @ 11:14 PM
kj
rpm
%
0
mph
Monday 7/1/19 @ 9:14 PM
✅
218
kj
79
rpm
35
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 7/14/22 @ 12:8 AM
163
kj
70
rpm
34
%
13
mph
Thursday 8/5/21 @ 4:43 PM
228
kj
74
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 1/26/22 @ 12:28 AM
✅
240
kj
77
rpm
36
%
15
mph
Sunday 4/25/21 @ 6:44 PM
279
kj
72
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/25/21 @ 12:6 AM
✅
329
kj
79
rpm
37
%
15
mph
Thursday 11/19/20 @ 4:24 PM
313
kj
77
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 10:29 PM
✅
398
kj
75
rpm
41
%
17
mph
Tuesday 8/27/19 @ 3:20 PM
218
kj
83
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 2:22 AM
✅
278
kj
80
rpm
38
%
16
mph
Thursday 7/16/20 @ 2:35 PM
426
kj
81
rpm
34
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 11:1 PM
✅
451
kj
76
rpm
36
%
15
mph
Sunday 2/9/20 @ 7:29 PM
220
kj
77
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 6:57 PM
✅
273
kj
83
rpm
37
%
16
mph
Previous Workouts
Next Workouts
bettyonfire
Illinois #
66
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
258 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
155
kj
Saturday 7/10/21
101
kj
Wednesday 2/22/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
224
kj
Sunday 5/30/21
✅
297
kj
Saturday 7/11/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
137
kj
Saturday 8/27/22
kj
Tuesday 8/30/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
218
kj
Monday 7/1/19
163
kj
Thursday 7/14/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
228
kj
Thursday 8/5/21
✅
240
kj
Wednesday 1/26/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
279
kj
Sunday 4/25/21
✅
329
kj
Sunday 4/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
313
kj
Thursday 11/19/20
✅
398
kj
Saturday 11/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
218
kj
Tuesday 8/27/19
✅
278
kj
Sunday 10/18/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
426
kj
Thursday 7/16/20
✅
451
kj
Monday 7/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
220
kj
Sunday 2/9/20
✅
273
kj
Wednesday 4/10/19
Previous Workouts
Next Workouts