Shake and Bake
Workouts
Friday 11/19/21 @ 4:28 PM
654kj
90rpm
45%
21mph
Friday 8/11/23 @ 9:49 PM
✅
751kj
61rpm
65%
21mph
Friday 11/13/20 @ 2:25 PM
629kj
91rpm
44%
20mph
Friday 11/13/20 @ 4:18 PM
✅
680kj
65rpm
59%
21mph
Saturday 1/8/22 @ 5:55 PM
635kj
87rpm
46%
20mph
Saturday 1/8/22 @ 3:16 PM
✅
747kj
61rpm
64%
21mph
Saturday 10/23/21 @ 3:4 PM
569kj
93rpm
42%
20mph
Monday 10/18/21 @ 8:34 PM
✅
670kj
68rpm
57%
21mph
Saturday 10/16/21 @ 5:45 PM
816kj
92rpm
45%
21mph
Wednesday 10/13/21 @ 5:27 PM
✅
1004kj
60rpm
68%
22mph
Tuesday 4/27/21 @ 9:48 PM
✅
310kj
89rpm
45%
20mph
Thursday 4/29/21 @ 5:1 PM
306kj
74rpm
52%
20mph
Monday 6/8/20 @ 3:47 PM
444kj
88rpm
44%
20mph
Monday 4/5/21 @ 6:18 PM
✅
573kj
74rpm
56%
22mph
Tuesday 3/23/21 @ 9:8 PM
✅
481kj
83rpm
48%
20mph
Monday 12/14/20 @ 4:3 PM
448kj
69rpm
53%
20mph
Saturday 4/4/20 @ 7:30 PM
319kj
87rpm
46%
20mph
Saturday 1/9/21 @ 4:2 PM
✅
348kj
62rpm
64%
21mph
Wednesday 10/7/20 @ 11:49 AM
✅
642kj
94rpm
43%
20mph
Wednesday 10/7/20 @ 6:12 PM
605kj
81rpm
47%
20mph
Workouts
654
kj
Friday 11/19/21
629
kj
Friday 11/13/20
635
kj
Saturday 1/8/22
569
kj
Saturday 10/23/21
816
kj
Saturday 10/16/21
306
kj
Thursday 4/29/21
448
kj
Monday 12/14/20
605
kj
Wednesday 10/7/20