Shake and Bake
Workouts
Thursday 2/10/22 @ 6:4 PM
✅
325kj
89rpm
46%
21mph
Tuesday 2/8/22 @ 10:8 AM
232kj
84rpm
41%
18mph
Tuesday 1/26/21 @ 10:5 PM
✅
315kj
94rpm
43%
20mph
Monday 2/6/23 @ 10:53 AM
166kj
83rpm
36%
16mph
Saturday 10/31/20 @ 2:57 PM
✅
315kj
92rpm
44%
20mph
Friday 1/20/23 @ 11:5 AM
180kj
83rpm
38%
16mph
Monday 7/18/22 @ 2:57 PM
✅
491kj
90rpm
45%
21mph
Tuesday 2/22/22 @ 10:2 AM
376kj
81rpm
44%
18mph
Tuesday 6/14/22 @ 7:29 PM
✅
476kj
86rpm
46%
20mph
Sunday 6/12/22 @ 12:7 PM
335kj
80rpm
42%
18mph
Wednesday 2/2/22 @ 5:51 PM
✅
501kj
90rpm
45%
21mph
Monday 1/31/22 @ 9:40 AM
387kj
80rpm
44%
19mph
Thursday 9/9/21 @ 7:16 PM
✅
155kj
85rpm
47%
20mph
Monday 12/27/21 @ 2:25 PM
124kj
82rpm
43%
18mph
Wednesday 8/12/20 @ 3:58 PM
84kj
78rpm
38%
16mph
Saturday 9/25/21 @ 1:59 PM
✅
85kj
76rpm
39%
16mph
Monday 11/9/20 @ 2:26 PM
✅
459kj
94rpm
43%
20mph
Tuesday 8/24/21 @ 9:30 AM
308kj
82rpm
40%
17mph
Tuesday 2/11/20 @ 10:44 PM
✅
401kj
82rpm
45%
19mph
Tuesday 2/11/20 @ 9:57 AM
318kj
78rpm
42%
17mph
Workouts
232
kj
Tuesday 2/8/22
166
kj
Monday 2/6/23
180
kj
Friday 1/20/23
376
kj
Tuesday 2/22/22
335
kj
Sunday 6/12/22
308
kj
Tuesday 8/24/21
318
kj
Tuesday 2/11/20