Shake and Bake
Workouts
Sunday 12/18/22 @ 9:39 PM
✅
475kj
87rpm
46%
20mph
Sunday 4/16/23 @ 6:28 PM
246kj
78rpm
37%
15mph
Friday 7/15/22 @ 9:6 PM
✅
521kj
94rpm
45%
21mph
Friday 10/9/20 @ 8:5 PM
281kj
80rpm
38%
16mph
Friday 1/7/22 @ 4:20 PM
✅
473kj
91rpm
44%
20mph
Tuesday 6/14/22 @ 10:36 PM
267kj
81rpm
38%
16mph
Saturday 10/9/21 @ 3:24 PM
✅
645kj
94rpm
44%
20mph
Saturday 3/26/22 @ 6:8 PM
377kj
84rpm
38%
16mph
Thursday 4/29/21 @ 1:50 PM
✅
465kj
85rpm
46%
20mph
Wednesday 4/28/21 @ 3:39 PM
292kj
79rpm
40%
17mph
Thursday 8/12/21 @ 3:31 PM
✅
622kj
89rpm
45%
20mph
Friday 7/23/21 @ 3:23 PM
393kj
84rpm
38%
17mph
Friday 1/29/21 @ 4:27 PM
✅
641kj
85rpm
47%
20mph
Sunday 5/24/20 @ 7:57 PM
326kj
81rpm
37%
16mph
Tuesday 11/17/20 @ 4:36 PM
✅
309kj
90rpm
45%
20mph
Sunday 11/29/20 @ 5:15 PM
186kj
80rpm
39%
16mph
Tuesday 9/8/20 @ 2:42 PM
✅
480kj
92rpm
44%
20mph
Sunday 9/6/20 @ 2:27 PM
324kj
85rpm
40%
17mph
Sunday 9/6/20 @ 7:13 PM
✅
621kj
93rpm
43%
20mph
Tuesday 9/1/20 @ 5:41 PM
401kj
85rpm
38%
17mph
Workouts
246
kj
Sunday 4/16/23
267
kj
Tuesday 6/14/22
377
kj
Saturday 3/26/22
292
kj
Wednesday 4/28/21
393
kj
Friday 7/23/21
326
kj
Sunday 5/24/20
186
kj
Sunday 11/29/20
401
kj
Tuesday 9/1/20