Shake and Bake
Workouts
Friday 9/4/20 @ 1:44 PM
446kj
90rpm
44%
20mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Saturday 6/5/21 @ 2:22 PM
989kj
93rpm
45%
21mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Tuesday 9/22/20 @ 2:7 PM
292kj
91rpm
44%
20mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Saturday 3/6/21 @ 2:47 PM
955kj
91rpm
44%
20mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 10/8/22 @ 5:28 PM
496kj
88rpm
47%
21mph
Monday 10/3/22 @ 10:34 AM
✅
720kj
87rpm
54%
24mph
Monday 6/20/22 @ 3:58 PM
642kj
90rpm
45%
20mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Thursday 5/19/22 @ 4:19 PM
321kj
90rpm
45%
20mph
Thursday 5/19/22 @ 10:19 AM
✅
467kj
86rpm
54%
24mph
Thursday 5/13/21 @ 2:9 PM
472kj
92rpm
44%
20mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Tuesday 9/28/21 @ 2:58 PM
285kj
95rpm
41%
20mph
Sunday 10/17/21 @ 12:18 PM
✅
471kj
87rpm
54%
24mph
Monday 3/16/20 @ 3:59 PM
165kj
85rpm
42%
18mph
Tuesday 3/3/20 @ 3:25 PM
✅
339kj
90rpm
54%
24mph
Workouts
446
kj
Friday 9/4/20
989
kj
Saturday 6/5/21
292
kj
Tuesday 9/22/20
955
kj
Saturday 3/6/21
496
kj
Saturday 10/8/22
642
kj
Monday 6/20/22
321
kj
Thursday 5/19/22
472
kj
Thursday 5/13/21
285
kj
Tuesday 9/28/21