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Shake and Bake
bethanyjay
Essex
252 🔥
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
17
Beat bethanyjay
Workouts
Previous Workouts
Next Workouts
Monday 6/14/21 @ 1:23 AM
277
kj
88
rpm
43
%
19
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Share
Wednesday 5/26/21 @ 6:0 AM
✅
284
kj
86
rpm
40
%
18
mph
Tuesday 12/12/23 @ 1:30 AM
✅
336
kj
76
rpm
51
%
21
mph
30 min EDM Ride
Hannah Frankson
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Share
Thursday 12/14/23 @ 11:51 AM
289
kj
74
rpm
46
%
19
mph
Wednesday 8/9/23 @ 1:14 AM
✅
340
kj
79
rpm
51
%
21
mph
30 min Hip Hop Ride
Hannah Frankson
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Share
Thursday 8/10/23 @ 5:57 AM
311
kj
76
rpm
50
%
19
mph
Friday 2/24/23 @ 12:40 PM
✅
317
kj
77
rpm
50
%
20
mph
30 min Pop Two for One Ride
Cody & Leanne
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Thursday 2/23/23 @ 5:3 PM
kj
rpm
%
0
mph
Sunday 2/19/23 @ 8:22 PM
✅
341
kj
79
rpm
50
%
21
mph
30 min Low Impact Ride
Hannah Frankson
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Thursday 2/9/23 @ 10:33 PM
kj
rpm
%
0
mph
Wednesday 10/5/22 @ 5:5 PM
✅
346
kj
83
rpm
50
%
21
mph
30 min Caribbean Ride
Hannah Frankson
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Share
Tuesday 11/29/22 @ 5:42 PM
255
kj
74
rpm
44
%
17
mph
Wednesday 3/30/22 @ 12:59 PM
✅
335
kj
79
rpm
51
%
21
mph
30 min R&B Ride
Hannah Frankson
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Share
Thursday 3/31/22 @ 7:20 AM
279
kj
71
rpm
47
%
18
mph
Friday 3/25/22 @ 7:58 PM
✅
345
kj
74
rpm
53
%
21
mph
30 min Pop Ride
Hannah Frankson
View Class
Share
Saturday 3/26/22 @ 12:57 PM
kj
rpm
%
0
mph
Saturday 4/10/21 @ 5:16 PM
✅
329
kj
77
rpm
51
%
20
mph
30 min Dancehall Ride
Hannah Frankson
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Share
Friday 4/9/21 @ 4:23 PM
kj
rpm
%
0
mph
Friday 5/22/20 @ 6:46 PM
✅
154
kj
80
rpm
43
%
18
mph
20 min BHM: Listening Party
Emma Lovewell
View Class
Share
Friday 2/7/20 @ 11:42 AM
108
kj
69
rpm
44
%
16
mph
Previous Workouts
Next Workouts
bethanyjay
Essex
252 🔥
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
17
Beat bethanyjay
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
277
kj
Monday 6/14/21
✅
284
kj
Wednesday 5/26/21
30 min EDM Ride
Hannah Frankson
View Class
Share
✅
336
kj
Tuesday 12/12/23
289
kj
Thursday 12/14/23
30 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
340
kj
Wednesday 8/9/23
311
kj
Thursday 8/10/23
30 min Pop Two for One Ride
Cody & Leanne
View Class
Share
✅
317
kj
Friday 2/24/23
kj
Thursday 2/23/23
30 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
341
kj
Sunday 2/19/23
kj
Thursday 2/9/23
30 min Caribbean Ride
Hannah Frankson
View Class
Share
✅
346
kj
Wednesday 10/5/22
255
kj
Tuesday 11/29/22
30 min R&B Ride
Hannah Frankson
View Class
Share
✅
335
kj
Wednesday 3/30/22
279
kj
Thursday 3/31/22
30 min Pop Ride
Hannah Frankson
View Class
Share
✅
345
kj
Friday 3/25/22
kj
Saturday 3/26/22
30 min Dancehall Ride
Hannah Frankson
View Class
Share
✅
329
kj
Saturday 4/10/21
kj
Friday 4/9/21
20 min BHM: Listening Party
Emma Lovewell
View Class
Share
✅
154
kj
Friday 5/22/20
108
kj
Friday 2/7/20
Previous Workouts
Next Workouts