Shake and Bake
VS
Workouts
Friday 7/7/23 @ 10:17 AM
✅
409kj
84rpm
44%
19mph
Wednesday 10/20/21 @ 8:3 PM
310kj
89rpm
38%
17mph
Thursday 6/8/23 @ 10:15 AM
✅
307kj
88rpm
44%
20mph
Sunday 4/23/23 @ 11:55 AM
212kj
86rpm
38%
17mph
Monday 5/22/23 @ 10:1 AM
✅
443kj
81rpm
47%
20mph
Thursday 3/17/22 @ 5:50 PM
356kj
86rpm
41%
18mph
Monday 10/3/22 @ 9:42 AM
✅
469kj
86rpm
45%
20mph
Tuesday 10/4/22 @ 10:30 AM
293kj
86rpm
38%
17mph
Monday 8/1/22 @ 9:38 AM
✅
478kj
85rpm
47%
20mph
Saturday 4/24/21 @ 2:13 PM
379kj
86rpm
42%
19mph
Thursday 6/30/22 @ 9:52 AM
✅
467kj
85rpm
46%
20mph
Wednesday 1/6/21 @ 10:58 AM
361kj
81rpm
44%
18mph
Wednesday 5/25/22 @ 9:57 AM
✅
453kj
87rpm
45%
20mph
Wednesday 5/25/22 @ 9:56 AM
311kj
85rpm
39%
17mph
Friday 5/6/22 @ 9:32 AM
✅
606kj
88rpm
44%
20mph
Wednesday 12/29/21 @ 12:51 PM
510kj
85rpm
43%
19mph
Monday 1/18/21 @ 11:7 AM
✅
401kj
90rpm
42%
19mph
Tuesday 3/16/21 @ 10:30 AM
370kj
87rpm
42%
18mph
Tuesday 6/16/20 @ 10:33 AM
✅
376kj
72rpm
47%
18mph
Tuesday 7/14/20 @ 10:53 AM
294kj
74rpm
49%
17mph
beth_2point0
#PowerZonePack
357
🔥
VS
bionicspingirl
ATLANTA,GA 🔥🍑🔥
7
Workouts
310
kj
Wednesday 10/20/21
212
kj
Sunday 4/23/23
356
kj
Thursday 3/17/22
293
kj
Tuesday 10/4/22
311
kj
Wednesday 5/25/22
510
kj
Wednesday 12/29/21
370
kj
Tuesday 3/16/21