Shake and Bake
Workouts
Saturday 12/16/23 @ 3:3 PM
119kj
79rpm
38%
16mph
Monday 12/28/20 @ 2:57 PM
✅
145kj
78rpm
43%
17mph
Friday 12/2/22 @ 2:22 PM
✅
218kj
76rpm
43%
18mph
Wednesday 12/7/22 @ 11:9 PM
155kj
68rpm
40%
15mph
Wednesday 9/15/21 @ 2:26 PM
✅
120kj
79rpm
39%
16mph
Thursday 9/30/21 @ 10:25 PM
118kj
76rpm
40%
16mph
Sunday 8/30/20 @ 3:32 PM
✅
512kj
73rpm
48%
19mph
Saturday 7/10/21 @ 1:35 PM
239kj
75rpm
34%
14mph
Monday 12/14/20 @ 4:28 PM
✅
266kj
76rpm
47%
19mph
Wednesday 12/16/20 @ 2:47 PM
208kj
73rpm
44%
17mph
Thursday 7/11/19 @ 10:4 PM
✅
139kj
84rpm
45%
19mph
Saturday 7/6/19 @ 1:7 PM
62kj
71rpm
36%
14mph
Thursday 5/28/20 @ 4:27 PM
✅
285kj
78rpm
48%
19mph
Friday 5/29/20 @ 11:57 AM
205kj
75rpm
43%
17mph
Monday 8/5/19 @ 7:10 PM
✅
289kj
82rpm
47%
20mph
Friday 8/2/19 @ 11:54 PM
214kj
75rpm
43%
17mph
Sunday 5/3/20 @ 1:55 PM
✅
259kj
73rpm
48%
19mph
Monday 5/4/20 @ 12:0 PM
198kj
75rpm
42%
17mph
Sunday 3/8/20 @ 3:41 PM
✅
289kj
78rpm
49%
20mph
Tuesday 3/10/20 @ 10:40 AM
154kj
75rpm
38%
15mph
Workouts
119
kj
Saturday 12/16/23
155
kj
Wednesday 12/7/22
118
kj
Thursday 9/30/21
208
kj
Wednesday 12/16/20
205
kj
Friday 5/29/20
198
kj
Monday 5/4/20