Shake and Bake
VS
Workouts
Wednesday 10/4/23 @ 6:53 PM
83kj
80rpm
37%
16mph
Sunday 9/10/23 @ 9:40 PM
✅
121kj
82rpm
42%
18mph
Sunday 1/29/23 @ 6:39 PM
147kj
74rpm
37%
15mph
Sunday 1/29/23 @ 9:40 PM
✅
258kj
80rpm
48%
19mph
Saturday 12/31/22 @ 3:25 PM
✅
238kj
82rpm
43%
18mph
Friday 12/30/22 @ 4:58 PM
234kj
80rpm
46%
18mph
Sunday 7/24/22 @ 7:53 PM
110kj
80rpm
38%
16mph
Saturday 11/19/22 @ 6:52 PM
✅
137kj
79rpm
40%
17mph
Tuesday 10/19/21 @ 5:26 PM
238kj
79rpm
44%
18mph
Monday 11/8/21 @ 5:30 PM
✅
274kj
73rpm
49%
19mph
Saturday 7/10/21 @ 3:58 PM
250kj
81rpm
44%
18mph
Monday 7/12/21 @ 3:39 PM
✅
289kj
80rpm
48%
20mph
Thursday 12/31/20 @ 2:0 PM
182kj
82rpm
38%
16mph
Sunday 12/27/20 @ 9:4 PM
✅
234kj
86rpm
41%
18mph
Friday 12/25/20 @ 7:49 PM
260kj
84rpm
43%
19mph
Saturday 12/26/20 @ 7:56 PM
✅
270kj
82rpm
45%
19mph
Sunday 11/1/20 @ 4:36 PM
373kj
78rpm
45%
18mph
Saturday 10/31/20 @ 6:18 PM
✅
432kj
80rpm
48%
20mph
Sunday 4/21/19 @ 6:41 PM
✅
220kj
80rpm
42%
18mph
Sunday 11/10/19 @ 10:10 PM
195kj
68rpm
46%
17mph
besteveryet
IG|BestEverYet2.0
54
VS
alwaysboys
CA ☀️ VA ❤️ UGA 🏈
137
🔥
Workouts
234
kj
Friday 12/30/22
238
kj
Tuesday 10/19/21
182
kj
Thursday 12/31/20
260
kj
Friday 12/25/20