Shake and Bake
Workouts
Saturday 6/29/19 @ 8:24 PM
330kj
89rpm
39%
17mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Tuesday 11/16/21 @ 9:33 PM
324kj
91rpm
38%
17mph
Friday 9/16/22 @ 11:26 AM
✅
715kj
85rpm
55%
24mph
Monday 2/17/20 @ 9:59 PM
333kj
83rpm
41%
18mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Thursday 12/3/20 @ 9:31 PM
209kj
89rpm
39%
17mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Monday 11/9/20 @ 10:4 PM
379kj
91rpm
33%
15mph
Saturday 8/31/19 @ 4:40 PM
✅
1209kj
94rpm
51%
24mph
Friday 8/2/19 @ 8:6 PM
144kj
91rpm
38%
17mph
Friday 9/13/19 @ 12:43 PM
✅
311kj
92rpm
52%
24mph
Sunday 4/21/19 @ 4:25 PM
126kj
86rpm
38%
16mph
Saturday 2/2/19 @ 12:5 PM
✅
288kj
87rpm
52%
23mph
Sunday 1/27/19 @ 9:18 PM
349kj
73rpm
46%
18mph
Saturday 1/12/19 @ 1:58 PM
✅
703kj
91rpm
52%
24mph
Thursday 9/27/18 @ 6:15 PM
330kj
74rpm
44%
17mph
Tuesday 9/25/18 @ 9:57 AM
✅
735kj
91rpm
53%
24mph
Friday 5/4/18 @ 11:37 PM
293kj
75rpm
42%
17mph
Friday 5/4/18 @ 3:59 PM
✅
693kj
91rpm
52%
24mph
Workouts
330
kj
Saturday 6/29/19
324
kj
Tuesday 11/16/21
379
kj
Monday 11/9/20