Shake and Bake
Workouts
Thursday 11/23/23 @ 3:18 PM
✅
126kj
60rpm
42%
14mph
Thursday 11/23/23 @ 3:27 PM
115kj
72rpm
42%
16mph
Monday 9/11/23 @ 12:34 PM
145kj
71rpm
38%
15mph
Wednesday 8/30/23 @ 9:59 PM
✅
226kj
84rpm
40%
18mph
Sunday 8/6/23 @ 9:0 PM
216kj
73rpm
36%
14mph
Sunday 10/16/22 @ 4:38 PM
✅
342kj
87rpm
39%
18mph
Thursday 7/20/23 @ 1:19 AM
189kj
63rpm
36%
13mph
Sunday 9/26/21 @ 3:36 PM
✅
327kj
87rpm
39%
17mph
Friday 6/23/23 @ 11:36 PM
225kj
70rpm
38%
14mph
Monday 6/19/23 @ 3:14 PM
✅
363kj
84rpm
41%
18mph
Tuesday 10/25/22 @ 6:55 PM
276kj
67rpm
36%
13mph
Tuesday 4/19/22 @ 9:47 PM
✅
454kj
87rpm
39%
17mph
Saturday 4/3/21 @ 4:4 PM
505kj
75rpm
39%
15mph
Saturday 10/1/22 @ 3:44 PM
✅
728kj
87rpm
41%
18mph
Tuesday 10/19/21 @ 11:28 PM
305kj
70rpm
36%
13mph
Saturday 10/16/21 @ 2:26 PM
✅
510kj
91rpm
37%
17mph
Friday 2/12/21 @ 2:32 PM
121kj
81rpm
32%
13mph
Monday 8/23/21 @ 10:23 PM
✅
200kj
93rpm
36%
17mph
Saturday 5/15/21 @ 7:45 PM
213kj
71rpm
37%
14mph
Monday 12/14/20 @ 11:58 PM
✅
243kj
86rpm
35%
15mph
Workouts
115
kj
Thursday 11/23/23
145
kj
Monday 9/11/23
216
kj
Sunday 8/6/23
189
kj
Thursday 7/20/23
225
kj
Friday 6/23/23
276
kj
Tuesday 10/25/22
505
kj
Saturday 4/3/21
305
kj
Tuesday 10/19/21
121
kj
Friday 2/12/21
213
kj
Saturday 5/15/21