Shake and Bake
Workouts
Tuesday 10/24/23 @ 11:25 AM
✅
367kj
0rpm
0%
0mph
Tuesday 10/17/23 @ 11:42 AM
305kj
70rpm
47%
17mph
Sunday 9/10/23 @ 10:31 AM
110kj
83rpm
35%
15mph
Saturday 9/9/23 @ 12:57 PM
✅
113kj
84rpm
36%
16mph
Sunday 8/7/22 @ 10:29 AM
141kj
77rpm
36%
14mph
Saturday 8/6/22 @ 1:3 PM
✅
205kj
84rpm
39%
17mph
Tuesday 5/31/22 @ 8:0 AM
236kj
73rpm
40%
15mph
Sunday 5/22/22 @ 1:27 PM
✅
353kj
80rpm
47%
18mph
Thursday 9/9/21 @ 8:2 AM
269kj
74rpm
41%
16mph
Sunday 9/12/21 @ 1:10 PM
✅
341kj
79rpm
42%
18mph
Monday 1/6/20 @ 10:0 PM
✅
203kj
83rpm
39%
17mph
Thursday 4/2/20 @ 11:16 AM
183kj
77rpm
40%
16mph
Sunday 11/4/18 @ 12:7 PM
kj
rpm
%
0mph
Saturday 11/3/18 @ 1:51 PM
✅
406kj
79rpm
42%
17mph
Sunday 9/9/18 @ 11:10 AM
kj
rpm
%
0mph
Monday 9/3/18 @ 1:11 PM
✅
404kj
78rpm
43%
17mph
Sunday 4/22/18 @ 11:0 AM
kj
rpm
%
0mph
Tuesday 4/10/18 @ 10:56 AM
✅
274kj
76rpm
41%
16mph
Wednesday 9/20/17 @ 8:18 AM
kj
rpm
%
0mph
Thursday 9/21/17 @ 12:20 PM
✅
297kj
70rpm
45%
17mph
Workouts
305
kj
Tuesday 10/17/23
110
kj
Sunday 9/10/23