Shake and Bake
Workouts
Thursday 7/23/20 @ 4:47 PM
349kj
76rpm
43%
17mph
Thursday 10/3/19 @ 11:58 AM
✅
358kj
83rpm
42%
18mph
Wednesday 2/6/19 @ 10:16 PM
326kj
79rpm
42%
17mph
Wednesday 6/10/20 @ 6:0 PM
✅
379kj
84rpm
43%
18mph
Saturday 5/2/20 @ 4:14 PM
✅
371kj
85rpm
42%
18mph
Thursday 4/30/20 @ 6:7 PM
359kj
84rpm
41%
18mph
Saturday 1/25/20 @ 11:39 PM
✅
333kj
80rpm
42%
18mph
Sunday 11/24/19 @ 4:6 PM
304kj
81rpm
40%
17mph
Wednesday 11/20/19 @ 8:37 PM
294kj
78rpm
41%
17mph
Monday 11/18/19 @ 1:8 PM
✅
345kj
84rpm
41%
18mph
Sunday 2/17/19 @ 2:52 AM
331kj
79rpm
43%
18mph
Wednesday 2/13/19 @ 1:31 PM
✅
358kj
83rpm
42%
18mph
Saturday 1/19/19 @ 10:22 PM
444kj
80rpm
43%
18mph
Saturday 1/19/19 @ 5:29 PM
✅
497kj
86rpm
42%
18mph
Thursday 10/25/18 @ 8:56 PM
✅
274kj
86rpm
43%
19mph
Tuesday 8/7/18 @ 12:31 PM
248kj
88rpm
41%
18mph
Monday 10/15/18 @ 4:44 PM
✅
363kj
83rpm
43%
18mph
Wednesday 10/17/18 @ 12:35 PM
333kj
83rpm
41%
18mph
Wednesday 4/11/18 @ 9:1 PM
✅
361kj
83rpm
42%
18mph
Tuesday 11/14/17 @ 1:41 PM
271kj
88rpm
34%
15mph
Workouts
349
kj
Thursday 7/23/20
304
kj
Sunday 11/24/19
294
kj
Wednesday 11/20/19
444
kj
Saturday 1/19/19
333
kj
Wednesday 10/17/18
271
kj
Tuesday 11/14/17