Shake and Bake
Workouts
Tuesday 11/24/20 @ 5:48 PM
248kj
84rpm
43%
18mph
Thursday 11/26/20 @ 4:50 PM
✅
324kj
75rpm
52%
20mph
Friday 7/3/20 @ 3:11 PM
251kj
83rpm
43%
18mph
Saturday 7/4/20 @ 5:58 PM
✅
519kj
69rpm
66%
24mph
Tuesday 10/29/19 @ 3:54 PM
303kj
79rpm
41%
17mph
Tuesday 6/2/20 @ 1:43 AM
✅
715kj
71rpm
63%
23mph
Monday 5/4/20 @ 3:55 PM
479kj
79rpm
44%
18mph
Saturday 5/2/20 @ 5:38 PM
✅
970kj
72rpm
62%
23mph
Saturday 1/25/20 @ 11:39 PM
333kj
80rpm
42%
18mph
Monday 1/20/20 @ 11:45 AM
✅
667kj
76rpm
58%
23mph
Monday 12/2/19 @ 2:18 AM
332kj
76rpm
44%
18mph
Friday 11/29/19 @ 11:1 PM
✅
736kj
72rpm
63%
24mph
Friday 4/12/19 @ 8:23 PM
54kj
77rpm
39%
16mph
Sunday 4/14/19 @ 3:59 PM
✅
90kj
85rpm
44%
19mph
Sunday 4/28/19 @ 3:44 PM
274kj
76rpm
40%
16mph
Friday 4/26/19 @ 1:13 AM
✅
593kj
79rpm
52%
21mph
Friday 11/2/18 @ 2:46 AM
✅
377kj
87rpm
42%
19mph
Sunday 11/4/18 @ 7:53 PM
329kj
85rpm
40%
17mph
Friday 8/17/18 @ 11:14 PM
✅
438kj
74rpm
50%
20mph
Sunday 8/19/18 @ 1:47 PM
376kj
72rpm
48%
18mph
Workouts
248
kj
Tuesday 11/24/20
251
kj
Friday 7/3/20
303
kj
Tuesday 10/29/19
333
kj
Saturday 1/25/20
329
kj
Sunday 11/4/18