Shake and Bake
Workouts
Saturday 2/1/20 @ 7:3 PM
✅
460kj
78rpm
44%
18mph
Thursday 4/29/21 @ 1:37 PM
332kj
82rpm
37%
16mph
Wednesday 8/21/19 @ 1:3 PM
✅
232kj
82rpm
42%
18mph
Tuesday 4/20/21 @ 2:2 PM
186kj
82rpm
38%
16mph
Tuesday 9/8/20 @ 5:34 PM
✅
326kj
78rpm
41%
17mph
Tuesday 9/8/20 @ 1:48 PM
268kj
80rpm
38%
16mph
Saturday 9/5/20 @ 2:7 PM
✅
422kj
81rpm
41%
17mph
Thursday 9/3/20 @ 1:21 PM
313kj
78rpm
37%
15mph
Monday 6/29/20 @ 2:36 PM
✅
325kj
79rpm
40%
17mph
Saturday 6/27/20 @ 2:26 PM
256kj
85rpm
35%
15mph
Saturday 11/23/19 @ 4:38 PM
✅
449kj
81rpm
42%
18mph
Tuesday 6/23/20 @ 1:59 PM
317kj
80rpm
36%
15mph
Tuesday 2/18/20 @ 2:26 PM
✅
337kj
79rpm
41%
17mph
Monday 2/17/20 @ 1:39 PM
208kj
78rpm
35%
14mph
Tuesday 4/16/19 @ 10:30 PM
✅
71kj
76rpm
37%
15mph
Thursday 5/9/19 @ 12:39 PM
41kj
79rpm
28%
12mph
Monday 6/10/19 @ 10:33 PM
✅
223kj
78rpm
42%
17mph
Tuesday 4/30/19 @ 12:43 PM
147kj
76rpm
37%
15mph
Monday 4/15/19 @ 8:51 PM
✅
343kj
87rpm
39%
17mph
Tuesday 4/16/19 @ 3:34 AM
214kj
83rpm
33%
14mph
Workouts
332
kj
Thursday 4/29/21
313
kj
Thursday 9/3/20
317
kj
Tuesday 6/23/20