Shake and Bake
Workouts
Friday 2/21/20 @ 2:37 PM
332kj
89rpm
38%
17mph
Thursday 6/11/20 @ 1:58 PM
✅
387kj
88rpm
41%
19mph
Thursday 9/10/20 @ 6:39 PM
321kj
80rpm
40%
17mph
Wednesday 9/9/20 @ 1:32 PM
✅
358kj
82rpm
41%
18mph
Tuesday 11/10/20 @ 3:45 PM
209kj
88rpm
38%
17mph
Thursday 10/8/20 @ 1:57 PM
✅
226kj
86rpm
40%
18mph
Sunday 9/20/20 @ 9:46 PM
313kj
83rpm
38%
16mph
Monday 9/21/20 @ 1:56 PM
✅
343kj
81rpm
40%
17mph
Wednesday 11/20/19 @ 2:14 PM
327kj
90rpm
39%
17mph
Wednesday 8/19/20 @ 1:46 PM
✅
351kj
86rpm
40%
18mph
Saturday 3/7/20 @ 6:23 PM
227kj
78rpm
44%
18mph
Friday 3/6/20 @ 12:41 AM
✅
251kj
86rpm
42%
18mph
Thursday 1/23/20 @ 12:48 PM
308kj
79rpm
41%
17mph
Tuesday 1/21/20 @ 2:15 PM
✅
320kj
84rpm
40%
17mph
Tuesday 6/11/19 @ 1:17 PM
✅
358kj
79rpm
43%
18mph
Sunday 6/9/19 @ 3:4 PM
324kj
79rpm
41%
17mph
Tuesday 5/7/19 @ 5:7 PM
✅
227kj
83rpm
41%
18mph
Friday 5/10/19 @ 12:26 AM
202kj
85rpm
39%
17mph
Monday 1/7/19 @ 9:4 PM
✅
273kj
82rpm
38%
16mph
Saturday 4/13/19 @ 3:15 PM
265kj
83rpm
37%
16mph
Workouts
332
kj
Friday 2/21/20
209
kj
Tuesday 11/10/20
327
kj
Wednesday 11/20/19
308
kj
Thursday 1/23/20
265
kj
Saturday 4/13/19