Shake and Bake
VS
Workouts
Saturday 6/24/23 @ 1:46 PM
✅
422kj
90rpm
42%
19mph
Monday 6/5/23 @ 6:14 PM
264kj
84rpm
36%
16mph
Monday 9/27/21 @ 10:17 PM
✅
401kj
88rpm
42%
19mph
Friday 12/4/20 @ 12:34 AM
311kj
81rpm
40%
17mph
Saturday 5/15/21 @ 3:10 PM
✅
576kj
95rpm
41%
20mph
Saturday 1/9/21 @ 1:1 PM
400kj
76rpm
42%
17mph
Tuesday 1/5/21 @ 10:42 PM
192kj
83rpm
46%
20mph
Tuesday 1/5/21 @ 4:28 PM
✅
197kj
80rpm
48%
20mph
Wednesday 2/5/20 @ 2:27 PM
92kj
83rpm
42%
18mph
Sunday 12/27/20 @ 3:45 PM
✅
156kj
71rpm
46%
18mph
Sunday 12/27/20 @ 2:22 PM
✅
139kj
78rpm
47%
19mph
Sunday 12/27/20 @ 2:20 PM
121kj
69rpm
48%
18mph
Thursday 11/26/20 @ 1:1 PM
387kj
82rpm
44%
19mph
Thursday 11/26/20 @ 12:54 PM
✅
403kj
70rpm
50%
19mph
Friday 6/1/18 @ 12:48 PM
✅
66kj
81rpm
40%
17mph
Thursday 3/26/20 @ 1:43 PM
40kj
82rpm
32%
13mph
Tuesday 7/16/19 @ 1:30 PM
127kj
35rpm
47%
8mph
Tuesday 7/16/19 @ 1:30 PM
✅
197kj
75rpm
42%
17mph
Monday 5/7/18 @ 2:24 PM
✅
355kj
83rpm
49%
21mph
Monday 5/7/18 @ 2:25 PM
201kj
71rpm
43%
16mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
181
🔥
VS
allshowandnogo
Maine
26
Workouts
264
kj
Monday 6/5/23
311
kj
Friday 12/4/20
400
kj
Saturday 1/9/21
92
kj
Wednesday 2/5/20
387
kj
Thursday 11/26/20
127
kj
Tuesday 7/16/19