Shake and Bake
VS
Workouts
Tuesday 4/20/21 @ 10:28 PM
417kj
87rpm
43%
19mph
Monday 2/17/20 @ 10:26 PM
✅
466kj
85rpm
46%
20mph
Wednesday 1/13/21 @ 11:16 PM
160kj
86rpm
41%
18mph
Friday 1/8/21 @ 10:33 PM
✅
270kj
83rpm
53%
22mph
Friday 12/18/20 @ 9:10 PM
193kj
79rpm
48%
20mph
Monday 12/21/20 @ 9:42 PM
✅
269kj
79rpm
55%
22mph
Saturday 10/3/20 @ 2:15 PM
134kj
75rpm
45%
18mph
Saturday 10/10/20 @ 2:35 AM
✅
204kj
83rpm
53%
22mph
Saturday 7/18/20 @ 1:33 PM
398kj
79rpm
46%
19mph
Friday 8/21/20 @ 11:41 PM
✅
482kj
83rpm
48%
20mph
Saturday 4/18/20 @ 1:22 PM
288kj
79rpm
47%
20mph
Friday 1/31/20 @ 4:56 PM
✅
355kj
88rpm
48%
21mph
Wednesday 4/8/20 @ 2:57 PM
86kj
87rpm
42%
19mph
Saturday 3/28/20 @ 8:40 PM
✅
110kj
92rpm
45%
21mph
Saturday 9/14/19 @ 12:56 PM
✅
551kj
80rpm
51%
21mph
Wednesday 1/29/20 @ 10:20 PM
447kj
84rpm
46%
20mph
Friday 11/15/19 @ 3:25 PM
286kj
79rpm
47%
19mph
Saturday 1/25/20 @ 10:3 PM
✅
332kj
87rpm
47%
21mph
Thursday 5/24/18 @ 1:44 AM
✅
381kj
85rpm
50%
22mph
Thursday 8/23/18 @ 1:23 AM
197kj
83rpm
39%
17mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
28
VS
4everlarsson
Rancho Mirage, Ca
141
🔥
Workouts
417
kj
Tuesday 4/20/21
398
kj
Saturday 7/18/20
447
kj
Wednesday 1/29/20