Shake and Bake
VS
Workouts
Sunday 2/14/21 @ 1:9 PM
263kj
83rpm
36%
16mph
Tuesday 2/16/21 @ 10:26 PM
✅
445kj
89rpm
43%
19mph
Sunday 4/25/21 @ 2:37 PM
260kj
78rpm
38%
16mph
Saturday 5/20/23 @ 2:30 PM
✅
404kj
87rpm
42%
19mph
Sunday 3/21/21 @ 3:52 PM
76kj
66rpm
39%
14mph
Sunday 4/24/22 @ 2:33 PM
✅
95kj
77rpm
40%
16mph
Monday 7/26/21 @ 4:6 PM
✅
352kj
78rpm
38%
16mph
Friday 7/23/21 @ 8:54 PM
29kj
94rpm
37%
18mph
Wednesday 5/5/21 @ 6:39 PM
283kj
75rpm
41%
16mph
Thursday 2/4/21 @ 10:43 PM
✅
448kj
84rpm
45%
20mph
Sunday 1/28/18 @ 6:48 PM
324kj
77rpm
38%
15mph
Sunday 1/31/21 @ 6:18 PM
✅
570kj
81rpm
46%
20mph
Saturday 1/16/21 @ 1:15 AM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 10:36 PM
✅
73kj
85rpm
39%
17mph
Monday 12/28/20 @ 5:13 PM
64kj
73rpm
42%
16mph
Wednesday 12/30/20 @ 10:22 PM
✅
84kj
82rpm
43%
18mph
Thursday 9/14/17 @ 8:6 PM
257kj
79rpm
38%
16mph
Thursday 6/15/17 @ 3:24 PM
✅
379kj
88rpm
42%
19mph
Thursday 6/22/17 @ 6:4 PM
322kj
56rpm
53%
17mph
Sunday 6/11/17 @ 8:52 PM
✅
559kj
75rpm
55%
22mph
begood2yourself
choose kindness❤️
4
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
159
🔥
Workouts
260
kj
Sunday 4/25/21
29
kj
Friday 7/23/21
324
kj
Sunday 1/28/18
257
kj
Thursday 9/14/17