Shake and Bake
Workouts
Friday 8/30/19 @ 8:47 PM
251kj
88rpm
35%
16mph
Sunday 2/23/20 @ 10:47 PM
✅
404kj
79rpm
39%
16mph
Tuesday 2/18/20 @ 10:14 PM
268kj
77rpm
38%
15mph
Friday 2/21/20 @ 1:15 AM
✅
452kj
82rpm
46%
20mph
Sunday 12/20/20 @ 6:0 PM
298kj
79rpm
36%
15mph
Tuesday 10/12/21 @ 12:25 AM
✅
518kj
77rpm
46%
18mph
Sunday 9/13/20 @ 9:14 PM
359kj
83rpm
38%
16mph
Tuesday 9/15/20 @ 12:33 AM
✅
565kj
78rpm
47%
19mph
Tuesday 9/8/20 @ 7:5 PM
271kj
80rpm
37%
16mph
Wednesday 9/9/20 @ 11:2 PM
✅
443kj
79rpm
47%
19mph
Sunday 9/6/20 @ 12:39 PM
345kj
80rpm
38%
16mph
Sunday 9/6/20 @ 5:39 PM
✅
380kj
57rpm
46%
13mph
Wednesday 3/14/18 @ 10:41 PM
222kj
79rpm
43%
18mph
Monday 5/6/19 @ 12:42 PM
✅
248kj
80rpm
44%
18mph
Saturday 3/24/18 @ 3:19 PM
315kj
85rpm
38%
17mph
Tuesday 4/16/19 @ 9:33 PM
✅
437kj
84rpm
45%
19mph
Saturday 12/16/17 @ 7:42 PM
435kj
80rpm
42%
18mph
Saturday 1/26/19 @ 11:36 PM
✅
452kj
77rpm
44%
18mph
Sunday 2/25/18 @ 2:6 AM
208kj
77rpm
35%
14mph
Sunday 1/13/19 @ 10:50 PM
✅
332kj
79rpm
42%
18mph
Workouts
251
kj
Friday 8/30/19
298
kj
Sunday 12/20/20
359
kj
Sunday 9/13/20
345
kj
Sunday 9/6/20
435
kj
Saturday 12/16/17