Shake and Bake
Workouts
Sunday 4/26/20 @ 4:23 PM
347kj
78rpm
39%
16mph
Sunday 10/15/23 @ 8:54 PM
✅
678kj
70rpm
55%
21mph
Tuesday 2/18/20 @ 10:14 PM
268kj
77rpm
38%
15mph
Monday 3/6/23 @ 9:54 PM
✅
568kj
81rpm
45%
21mph
Monday 2/13/23 @ 10:0 PM
254kj
85rpm
36%
16mph
Tuesday 2/14/23 @ 10:44 PM
✅
533kj
80rpm
46%
21mph
Monday 1/30/23 @ 10:13 PM
259kj
85rpm
36%
16mph
Wednesday 1/11/23 @ 9:57 PM
✅
541kj
82rpm
46%
21mph
Thursday 1/13/22 @ 1:23 PM
249kj
81rpm
37%
16mph
Tuesday 6/14/22 @ 9:39 PM
✅
524kj
83rpm
49%
21mph
Monday 2/7/22 @ 8:59 PM
100kj
86rpm
28%
13mph
Monday 2/14/22 @ 9:27 PM
✅
345kj
83rpm
49%
21mph
Friday 3/12/21 @ 6:49 PM
171kj
81rpm
44%
19mph
Monday 2/7/22 @ 9:52 PM
✅
337kj
81rpm
54%
24mph
Wednesday 2/3/21 @ 8:41 PM
166kj
87rpm
35%
16mph
Friday 1/29/21 @ 2:25 AM
✅
367kj
84rpm
50%
21mph
Sunday 9/13/20 @ 9:14 PM
359kj
83rpm
38%
16mph
Monday 9/14/20 @ 12:11 PM
✅
701kj
86rpm
48%
21mph
Tuesday 6/18/19 @ 12:20 PM
31kj
76rpm
31%
12mph
Wednesday 6/19/19 @ 1:27 AM
✅
41kj
75rpm
34%
13mph
Workouts
254
kj
Monday 2/13/23
259
kj
Monday 1/30/23
249
kj
Thursday 1/13/22
100
kj
Monday 2/7/22
166
kj
Wednesday 2/3/21
359
kj
Sunday 9/13/20