Shake and Bake
Workouts
Saturday 2/17/24 @ 1:46 PM
✅
305kj
77rpm
41%
17mph
Friday 2/16/24 @ 10:14 PM
241kj
75rpm
39%
16mph
Saturday 4/9/22 @ 12:32 PM
437kj
83rpm
40%
17mph
Sunday 4/10/22 @ 1:6 PM
✅
592kj
0rpm
0%
0mph
Saturday 3/19/22 @ 2:13 PM
✅
447kj
82rpm
41%
18mph
Friday 3/18/22 @ 11:30 AM
370kj
74rpm
40%
16mph
Saturday 3/12/22 @ 1:52 PM
✅
321kj
85rpm
39%
17mph
Monday 3/14/22 @ 10:58 AM
255kj
76rpm
38%
15mph
Wednesday 2/3/21 @ 11:48 AM
✅
248kj
86rpm
41%
18mph
Thursday 2/4/21 @ 12:7 PM
200kj
75rpm
40%
16mph
Thursday 9/24/20 @ 11:4 AM
✅
413kj
93rpm
40%
19mph
Friday 3/5/21 @ 12:31 PM
326kj
73rpm
41%
17mph
Saturday 4/18/20 @ 1:58 PM
✅
481kj
83rpm
42%
18mph
Sunday 1/24/21 @ 2:2 PM
409kj
75rpm
42%
17mph
Saturday 9/14/19 @ 12:38 PM
✅
592kj
82rpm
46%
20mph
Sunday 6/23/19 @ 12:54 PM
441kj
76rpm
43%
17mph
Wednesday 1/16/19 @ 1:4 PM
✅
408kj
77rpm
47%
19mph
Wednesday 1/16/19 @ 12:12 PM
364kj
70rpm
48%
18mph
Wednesday 11/7/18 @ 12:48 PM
✅
105kj
78rpm
49%
20mph
Sunday 4/1/18 @ 3:29 PM
79kj
81rpm
43%
18mph
Workouts
241
kj
Friday 2/16/24
437
kj
Saturday 4/9/22
370
kj
Friday 3/18/22
255
kj
Monday 3/14/22
200
kj
Thursday 2/4/21
409
kj
Sunday 1/24/21
441
kj
Sunday 6/23/19
364
kj
Wednesday 1/16/19