Shake and Bake
VS
Workouts
Saturday 12/2/23 @ 1:11 PM
✅
414kj
76rpm
40%
16mph
Thursday 7/16/20 @ 4:7 PM
320kj
81rpm
36%
15mph
Sunday 1/22/23 @ 1:40 PM
144kj
79rpm
35%
15mph
Sunday 1/22/23 @ 5:51 PM
✅
207kj
85rpm
38%
17mph
Wednesday 3/25/20 @ 11:2 AM
✅
366kj
89rpm
40%
18mph
Sunday 9/26/21 @ 5:44 PM
318kj
87rpm
39%
17mph
Wednesday 2/10/21 @ 12:51 PM
✅
228kj
89rpm
40%
18mph
Friday 10/2/20 @ 4:17 PM
174kj
89rpm
35%
16mph
Tuesday 6/25/19 @ 11:39 AM
✅
426kj
84rpm
44%
19mph
Tuesday 6/25/19 @ 3:36 PM
333kj
83rpm
40%
17mph
Wednesday 6/26/19 @ 11:26 AM
✅
443kj
84rpm
45%
19mph
Thursday 6/27/19 @ 3:48 PM
344kj
84rpm
41%
18mph
Wednesday 2/27/19 @ 12:6 PM
✅
354kj
82rpm
42%
18mph
Tuesday 2/26/19 @ 3:40 PM
302kj
81rpm
40%
17mph
Tuesday 2/12/19 @ 12:2 PM
✅
379kj
82rpm
43%
18mph
Friday 12/21/18 @ 3:26 PM
311kj
82rpm
40%
17mph
Thursday 1/17/19 @ 11:46 AM
✅
506kj
85rpm
43%
19mph
Saturday 1/19/19 @ 3:43 PM
427kj
80rpm
42%
17mph
Tuesday 1/8/19 @ 11:54 AM
✅
352kj
86rpm
41%
18mph
Wednesday 1/9/19 @ 3:19 PM
304kj
86rpm
39%
17mph
becomingabadass
Grapevine TX
171
🔥
VS
alohapelotona
Oahu#PZP
23
Workouts
320
kj
Thursday 7/16/20
318
kj
Sunday 9/26/21
174
kj
Friday 10/2/20
302
kj
Tuesday 2/26/19
427
kj
Saturday 1/19/19
304
kj
Wednesday 1/9/19