Shake and Bake
Workouts
Friday 3/10/23 @ 9:53 PM
203kj
89rpm
36%
17mph
Tuesday 12/27/22 @ 11:40 AM
✅
467kj
86rpm
53%
24mph
Wednesday 3/15/23 @ 9:56 PM
323kj
86rpm
39%
17mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Thursday 10/29/20 @ 9:4 PM
318kj
81rpm
41%
17mph
Sunday 9/17/23 @ 11:21 AM
✅
676kj
84rpm
54%
23mph
Monday 11/14/22 @ 5:10 PM
353kj
89rpm
39%
18mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Sunday 11/13/22 @ 2:29 PM
429kj
86rpm
39%
17mph
Sunday 11/13/22 @ 10:47 AM
✅
926kj
86rpm
53%
23mph
Tuesday 9/6/22 @ 10:6 PM
331kj
86rpm
39%
17mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Wednesday 4/13/22 @ 4:18 PM
320kj
86rpm
37%
17mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Monday 7/12/21 @ 4:41 PM
38kj
87rpm
30%
13mph
Saturday 7/17/21 @ 9:48 AM
✅
156kj
88rpm
53%
24mph
Thursday 2/18/21 @ 2:46 PM
508kj
92rpm
40%
18mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Tuesday 10/6/20 @ 5:26 PM
320kj
95rpm
33%
16mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Workouts
203
kj
Friday 3/10/23
323
kj
Wednesday 3/15/23
318
kj
Thursday 10/29/20
429
kj
Sunday 11/13/22
320
kj
Tuesday 10/6/20