Shake and Bake
Workouts
Friday 9/9/22 @ 10:20 AM
✅
553kj
82rpm
51%
22mph
Wednesday 3/22/23 @ 10:24 PM
481kj
81rpm
48%
20mph
Tuesday 5/3/22 @ 10:9 AM
✅
330kj
83rpm
49%
21mph
Thursday 5/27/21 @ 1:33 AM
329kj
91rpm
45%
21mph
Saturday 3/6/21 @ 4:28 PM
1033kj
84rpm
49%
21mph
Sunday 4/12/20 @ 8:18 PM
✅
1081kj
92rpm
46%
21mph
Thursday 5/28/20 @ 10:28 AM
✅
342kj
89rpm
47%
21mph
Tuesday 9/29/20 @ 2:27 AM
337kj
92rpm
45%
21mph
Saturday 8/15/20 @ 11:53 AM
703kj
84rpm
49%
21mph
Thursday 9/24/20 @ 12:17 AM
✅
738kj
96rpm
45%
21mph
Tuesday 8/4/20 @ 10:0 AM
✅
544kj
88rpm
49%
21mph
Tuesday 8/25/20 @ 11:37 PM
540kj
89rpm
48%
21mph
Saturday 11/9/19 @ 5:41 PM
1063kj
85rpm
49%
21mph
Monday 5/11/20 @ 11:59 PM
✅
1125kj
91rpm
48%
22mph
Thursday 12/5/19 @ 11:4 AM
349kj
89rpm
47%
21mph
Wednesday 12/4/19 @ 12:18 AM
✅
349kj
94rpm
44%
21mph
Thursday 1/17/19 @ 11:1 AM
524kj
85rpm
49%
21mph
Wednesday 1/16/19 @ 12:48 AM
✅
542kj
86rpm
49%
21mph
Saturday 12/16/17 @ 5:38 PM
✅
1049kj
76rpm
53%
21mph
Sunday 12/17/17 @ 10:41 PM
867kj
80rpm
47%
20mph
Workouts
481
kj
Wednesday 3/22/23
329
kj
Thursday 5/27/21
1033
kj
Saturday 3/6/21
337
kj
Tuesday 9/29/20
540
kj
Tuesday 8/25/20
1063
kj
Saturday 11/9/19
524
kj
Thursday 1/17/19
867
kj
Sunday 12/17/17