Shake and Bake
VS
Workouts
Monday 1/16/23 @ 11:58 PM
✅
357kj
82rpm
50%
21mph
Monday 12/19/22 @ 2:56 PM
316kj
87rpm
46%
20mph
Monday 9/26/22 @ 7:51 PM
✅
731kj
80rpm
51%
21mph
Monday 6/20/22 @ 2:33 PM
654kj
97rpm
43%
21mph
Monday 6/13/22 @ 3:13 PM
✅
356kj
87rpm
48%
21mph
Tuesday 12/21/21 @ 2:8 PM
286kj
89rpm
43%
19mph
Sunday 1/2/22 @ 2:34 PM
✅
546kj
84rpm
50%
21mph
Wednesday 12/8/21 @ 2:36 PM
374kj
84rpm
43%
18mph
Friday 8/6/21 @ 1:25 PM
✅
508kj
82rpm
49%
20mph
Sunday 7/11/21 @ 2:35 PM
507kj
100rpm
43%
21mph
Saturday 9/28/19 @ 11:59 PM
✅
797kj
70rpm
60%
22mph
Saturday 9/28/19 @ 4:44 PM
732kj
91rpm
47%
21mph
Tuesday 2/26/19 @ 1:44 PM
✅
542kj
84rpm
50%
21mph
Monday 2/25/19 @ 6:48 PM
480kj
85rpm
47%
20mph
Saturday 2/23/19 @ 5:16 PM
✅
1122kj
79rpm
53%
22mph
Saturday 2/23/19 @ 2:2 PM
983kj
97rpm
43%
21mph
Monday 1/21/19 @ 2:16 PM
✅
544kj
83rpm
52%
21mph
Wednesday 1/23/19 @ 11:42 PM
520kj
86rpm
48%
21mph
Saturday 5/26/18 @ 4:39 PM
✅
677kj
89rpm
47%
21mph
Sunday 6/3/18 @ 6:55 PM
622kj
85rpm
47%
20mph
beardownarizona
Phoenix, AZ
195
🔥
VS
speedy_monzales
SATX
95
Workouts
316
kj
Monday 12/19/22
654
kj
Monday 6/20/22
286
kj
Tuesday 12/21/21
374
kj
Wednesday 12/8/21
480
kj
Monday 2/25/19
983
kj
Saturday 2/23/19
622
kj
Sunday 6/3/18