Shake and Bake
Workouts
Thursday 3/9/23 @ 4:41 PM
✅
214kj
69rpm
47%
17mph
Saturday 2/25/23 @ 11:20 PM
205kj
69rpm
45%
17mph
Thursday 4/21/22 @ 2:28 PM
✅
137kj
79rpm
41%
17mph
Thursday 4/21/22 @ 12:41 PM
134kj
74rpm
42%
17mph
Friday 3/18/22 @ 11:44 AM
✅
192kj
77rpm
41%
16mph
Friday 3/18/22 @ 1:39 PM
kj
rpm
%
0mph
Monday 11/15/21 @ 8:17 PM
✅
148kj
77rpm
43%
17mph
Tuesday 11/30/21 @ 2:4 PM
kj
rpm
%
0mph
Thursday 2/17/22 @ 6:20 PM
107kj
79rpm
37%
15mph
Thursday 2/17/22 @ 4:56 PM
✅
109kj
80rpm
37%
16mph
Thursday 4/29/21 @ 12:18 PM
✅
150kj
84rpm
41%
18mph
Sunday 4/25/21 @ 5:0 PM
147kj
80rpm
42%
17mph
Monday 3/1/21 @ 12:34 PM
195kj
91rpm
36%
17mph
Tuesday 2/23/21 @ 2:55 PM
✅
213kj
84rpm
40%
17mph
Monday 2/17/20 @ 1:0 PM
249kj
79rpm
38%
16mph
Friday 12/20/19 @ 12:21 PM
✅
319kj
77rpm
43%
17mph
Tuesday 3/28/17 @ 12:8 PM
✅
375kj
71rpm
48%
18mph
Thursday 1/31/19 @ 10:26 PM
352kj
70rpm
48%
18mph
Saturday 1/5/19 @ 2:45 PM
✅
257kj
78rpm
39%
16mph
Wednesday 1/2/19 @ 3:23 PM
kj
rpm
%
0mph
Workouts
134
kj
Thursday 4/21/22
kj
Friday 3/18/22
107
kj
Thursday 2/17/22
147
kj
Sunday 4/25/21
195
kj
Monday 3/1/21
249
kj
Monday 2/17/20
kj
Wednesday 1/2/19