Shake and Bake
Workouts
Friday 2/23/24 @ 1:34 AM
262kj
76rpm
46%
19mph
Saturday 1/13/24 @ 11:15 AM
✅
387kj
83rpm
51%
22mph
Sunday 3/8/20 @ 12:3 PM
332kj
75rpm
52%
21mph
Sunday 3/8/20 @ 11:48 AM
✅
486kj
88rpm
54%
24mph
Friday 1/10/20 @ 1:1 AM
221kj
73rpm
53%
21mph
Tuesday 12/17/19 @ 10:27 AM
✅
244kj
86rpm
49%
21mph
Friday 3/8/19 @ 8:36 PM
✅
516kj
80rpm
51%
21mph
Friday 3/8/19 @ 12:50 PM
413kj
78rpm
47%
19mph
Friday 1/18/19 @ 12:52 PM
✅
486kj
69rpm
55%
21mph
Thursday 1/24/19 @ 12:21 PM
424kj
83rpm
46%
20mph
Thursday 11/22/18 @ 12:56 PM
✅
531kj
72rpm
55%
21mph
Thursday 11/22/18 @ 12:50 PM
350kj
75rpm
45%
18mph
Sunday 6/24/18 @ 11:40 AM
✅
76kj
101rpm
48%
23mph
Saturday 9/8/18 @ 11:10 AM
33kj
82rpm
40%
17mph
Saturday 1/13/18 @ 3:27 PM
✅
661kj
89rpm
46%
21mph
Saturday 1/13/18 @ 3:22 PM
523kj
87rpm
42%
19mph
Friday 11/24/17 @ 4:16 PM
✅
547kj
82rpm
51%
22mph
Monday 11/27/17 @ 11:21 AM
365kj
87rpm
41%
18mph
Saturday 8/12/17 @ 7:50 PM
✅
473kj
83rpm
48%
20mph
Tuesday 5/9/17 @ 9:26 AM
431kj
85rpm
45%
20mph
Workouts
350
kj
Thursday 11/22/18
523
kj
Saturday 1/13/18
365
kj
Monday 11/27/17