Shake and Bake
VS
Workouts
Monday 1/30/23 @ 3:44 PM
420kj
77rpm
48%
19mph
Monday 11/28/22 @ 11:47 PM
✅
496kj
85rpm
47%
20mph
Tuesday 7/7/20 @ 1:35 PM
469kj
83rpm
46%
19mph
Saturday 7/4/20 @ 10:15 PM
✅
523kj
97rpm
40%
20mph
Saturday 1/30/21 @ 12:54 PM
564kj
76rpm
48%
19mph
Saturday 1/30/21 @ 9:35 PM
✅
679kj
91rpm
46%
21mph
Tuesday 12/29/20 @ 1:34 AM
245kj
87rpm
40%
18mph
Tuesday 12/8/20 @ 1:8 AM
✅
318kj
93rpm
44%
20mph
Saturday 9/26/20 @ 11:53 AM
571kj
81rpm
46%
19mph
Thursday 12/3/20 @ 12:27 AM
✅
702kj
94rpm
45%
21mph
Saturday 7/18/20 @ 4:23 PM
884kj
79rpm
48%
20mph
Sunday 7/19/20 @ 9:3 PM
✅
1092kj
91rpm
47%
21mph
Wednesday 5/13/20 @ 4:11 PM
276kj
75rpm
57%
23mph
Tuesday 3/5/19 @ 1:8 AM
✅
319kj
89rpm
54%
24mph
Saturday 8/31/19 @ 4:39 PM
612kj
83rpm
43%
18mph
Sunday 9/1/19 @ 9:39 PM
✅
888kj
94rpm
45%
21mph
Wednesday 4/3/19 @ 5:56 PM
356kj
89rpm
40%
18mph
Monday 4/1/19 @ 11:33 PM
✅
554kj
94rpm
46%
21mph
Monday 1/21/19 @ 7:47 PM
281kj
91rpm
36%
17mph
Tuesday 1/22/19 @ 12:44 AM
✅
548kj
87rpm
49%
21mph
be_fit_be_happy
Yooper in Utah
8
VS
vinniet
Bloomfield, IA
274
🔥
Workouts
564
kj
Saturday 1/30/21
571
kj
Saturday 9/26/20
884
kj
Saturday 7/18/20
612
kj
Saturday 8/31/19