Shake and Bake
VS
Workouts
Sunday 2/19/23 @ 7:20 PM
✅
787kj
70rpm
50%
19mph
Saturday 3/4/23 @ 5:0 PM
736kj
82rpm
42%
18mph
Thursday 7/15/21 @ 4:52 PM
✅
413kj
83rpm
45%
19mph
Saturday 12/24/22 @ 3:39 PM
343kj
84rpm
40%
18mph
Thursday 11/10/22 @ 6:17 PM
✅
398kj
80rpm
45%
19mph
Wednesday 11/16/22 @ 10:40 PM
357kj
86rpm
40%
18mph
Thursday 12/19/19 @ 4:22 PM
✅
375kj
87rpm
42%
18mph
Tuesday 7/26/22 @ 6:37 PM
342kj
87rpm
40%
18mph
Wednesday 8/26/20 @ 1:10 PM
✅
443kj
83rpm
46%
20mph
Wednesday 5/25/22 @ 9:50 PM
366kj
86rpm
41%
18mph
Saturday 4/23/22 @ 12:8 AM
✅
403kj
71rpm
50%
19mph
Sunday 4/24/22 @ 4:54 PM
349kj
85rpm
41%
18mph
Monday 1/10/22 @ 4:44 PM
✅
400kj
79rpm
46%
19mph
Wednesday 4/13/22 @ 9:48 PM
345kj
86rpm
40%
18mph
Saturday 10/3/20 @ 1:6 PM
✅
580kj
79rpm
47%
19mph
Friday 8/20/21 @ 9:50 PM
456kj
88rpm
39%
18mph
Friday 2/26/21 @ 2:32 PM
✅
647kj
75rpm
53%
20mph
Monday 2/22/21 @ 11:1 PM
418kj
84rpm
39%
17mph
Thursday 7/25/19 @ 3:25 PM
✅
185kj
82rpm
38%
16mph
Friday 12/11/20 @ 1:49 AM
167kj
91rpm
34%
16mph
be_fit_be_happy
Yooper in Utah
244
🔥
VS
pz4sarahg
Lacey, WA
9
Workouts
736
kj
Saturday 3/4/23
343
kj
Saturday 12/24/22
357
kj
Wednesday 11/16/22
342
kj
Tuesday 7/26/22
366
kj
Wednesday 5/25/22
167
kj
Friday 12/11/20