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Shake and Bake
be_fit_be_happy
Yooper in Utah
57
Beat linglejack06
VS
linglejack06
Danville, VA
92 🔥
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
Saturday 12/16/23 @ 12:58 PM
503
kj
65
rpm
53
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/6/24 @ 1:24 PM
✅
583
kj
89
rpm
43
%
20
mph
Saturday 4/25/20 @ 4:1 PM
613
kj
83
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 4/25/20 @ 2:12 PM
✅
624
kj
87
rpm
45
%
20
mph
Thursday 2/11/21 @ 8:42 PM
451
kj
78
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 6/26/20 @ 4:43 PM
✅
474
kj
89
rpm
45
%
20
mph
Wednesday 7/1/20 @ 3:54 PM
635
kj
81
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 2:11 PM
✅
702
kj
89
rpm
47
%
21
mph
Tuesday 5/25/21 @ 1:11 AM
✅
437
kj
79
rpm
47
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 8/13/19 @ 4:13 PM
267
kj
73
rpm
37
%
14
mph
Friday 11/20/20 @ 1:4 PM
✅
450
kj
81
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 9/18/19 @ 10:13 PM
342
kj
83
rpm
41
%
18
mph
Sunday 11/8/20 @ 8:3 PM
440
kj
83
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 9:18 PM
✅
515
kj
91
rpm
46
%
21
mph
Saturday 7/25/20 @ 11:53 AM
568
kj
84
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 11:59 AM
✅
633
kj
89
rpm
45
%
20
mph
Sunday 8/11/19 @ 2:58 PM
✅
50
kj
92
rpm
32
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Monday 8/12/19 @ 4:29 PM
42
kj
71
rpm
35
%
13
mph
Friday 5/8/20 @ 6:40 PM
✅
278
kj
73
rpm
49
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/6/19 @ 3:17 PM
169
kj
75
rpm
37
%
15
mph
Previous Workouts
Next Workouts
be_fit_be_happy
Yooper in Utah
57
Beat linglejack06
VS
linglejack06
Danville, VA
92 🔥
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
503
kj
Saturday 12/16/23
✅
583
kj
Saturday 1/6/24
60 min Power Zone Ride
Matt Wilpers
View Class
Share
613
kj
Saturday 4/25/20
✅
624
kj
Saturday 4/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
451
kj
Thursday 2/11/21
✅
474
kj
Friday 6/26/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
635
kj
Wednesday 7/1/20
✅
702
kj
Thursday 7/2/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
437
kj
Tuesday 5/25/21
267
kj
Tuesday 8/13/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
450
kj
Friday 11/20/20
342
kj
Wednesday 9/18/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
440
kj
Sunday 11/8/20
✅
515
kj
Wednesday 9/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
568
kj
Saturday 7/25/20
✅
633
kj
Saturday 7/25/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
50
kj
Sunday 8/11/19
42
kj
Monday 8/12/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
278
kj
Friday 5/8/20
169
kj
Thursday 6/6/19
Previous Workouts
Next Workouts