Shake and Bake
VS
Workouts
Thursday 1/25/24 @ 5:8 PM
✅
242kj
78rpm
44%
18mph
Tuesday 3/29/22 @ 12:29 PM
137kj
85rpm
33%
14mph
Monday 10/9/23 @ 9:55 PM
✅
276kj
62rpm
56%
19mph
Friday 1/12/24 @ 5:19 PM
156kj
81rpm
36%
15mph
Thursday 11/16/23 @ 3:52 PM
✅
253kj
71rpm
49%
18mph
Tuesday 7/27/21 @ 2:6 PM
174kj
89rpm
35%
16mph
Tuesday 9/29/20 @ 1:53 AM
✅
283kj
74rpm
49%
19mph
Monday 5/18/20 @ 3:25 PM
230kj
87rpm
40%
18mph
Saturday 8/8/20 @ 11:54 AM
✅
575kj
82rpm
46%
19mph
Wednesday 9/23/20 @ 11:34 AM
490kj
93rpm
40%
18mph
Saturday 8/29/20 @ 1:15 PM
✅
546kj
83rpm
45%
19mph
Friday 8/28/20 @ 11:26 AM
455kj
91rpm
39%
18mph
Saturday 6/6/20 @ 3:58 PM
✅
616kj
80rpm
48%
20mph
Saturday 4/13/19 @ 12:8 PM
475kj
89rpm
40%
18mph
Saturday 4/18/20 @ 3:59 PM
✅
551kj
91rpm
42%
19mph
Thursday 4/16/20 @ 3:23 PM
420kj
96rpm
36%
17mph
Tuesday 5/28/19 @ 2:12 PM
✅
340kj
84rpm
41%
18mph
Wednesday 6/5/19 @ 9:34 PM
339kj
90rpm
39%
18mph
Thursday 2/28/19 @ 12:54 PM
251kj
86rpm
36%
16mph
Monday 3/4/19 @ 10:44 PM
✅
359kj
92rpm
39%
18mph
be_fit_be_happy
Yooper in Utah
119
🔥
VS
homeagainhome
AZ
51
Workouts
137
kj
Tuesday 3/29/22
156
kj
Friday 1/12/24
174
kj
Tuesday 7/27/21
230
kj
Monday 5/18/20
490
kj
Wednesday 9/23/20
455
kj
Friday 8/28/20
475
kj
Saturday 4/13/19
420
kj
Thursday 4/16/20
251
kj
Thursday 2/28/19