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Shake and Bake
be_fit_be_happy
Yooper in Utah
112
Beat colorado_swede
VS
colorado_swede
๐of the ๐ช
123 ๐ฅ
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
Tuesday 1/16/24 @ 11:21 PM
243
kj
77
rpm
45
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 1/12/23 @ 6:40 PM
โ
299
kj
76
rpm
49
%
20
mph
Thursday 12/19/19 @ 4:22 PM
375
kj
87
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/19/23 @ 4:56 PM
โ
466
kj
77
rpm
49
%
20
mph
Thursday 11/3/22 @ 5:46 PM
391
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Wednesday 11/9/22 @ 7:7 PM
โ
436
kj
75
rpm
49
%
20
mph
Wednesday 5/12/21 @ 3:18 PM
โ
440
kj
75
rpm
50
%
20
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Monday 11/15/21 @ 8:36 PM
434
kj
76
rpm
49
%
20
mph
Saturday 1/1/22 @ 8:17 PM
381
kj
77
rpm
46
%
19
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Saturday 1/1/22 @ 10:18 PM
โ
415
kj
77
rpm
47
%
19
mph
Friday 2/26/21 @ 2:32 PM
โ
647
kj
75
rpm
53
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 2/25/21 @ 8:27 PM
524
kj
75
rpm
47
%
19
mph
Friday 1/29/21 @ 3:1 PM
โ
291
kj
81
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 2/1/21 @ 8:8 PM
274
kj
75
rpm
48
%
19
mph
Saturday 10/3/20 @ 1:6 PM
โ
580
kj
79
rpm
47
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/1/20 @ 1:48 PM
554
kj
75
rpm
48
%
19
mph
Wednesday 8/26/20 @ 1:10 PM
โ
443
kj
83
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/13/19 @ 7:56 PM
390
kj
79
rpm
45
%
19
mph
Wednesday 11/21/18 @ 5:54 PM
196
kj
85
rpm
38
%
17
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 2/19/19 @ 4:17 PM
โ
242
kj
84
rpm
42
%
18
mph
Previous Workouts
Next Workouts
be_fit_be_happy
Yooper in Utah
112
Beat colorado_swede
VS
colorado_swede
๐of the ๐ช
123 ๐ฅ
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
243
kj
Tuesday 1/16/24
โ
299
kj
Thursday 1/12/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
375
kj
Thursday 12/19/19
โ
466
kj
Sunday 2/19/23
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
391
kj
Thursday 11/3/22
โ
436
kj
Wednesday 11/9/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
โ
440
kj
Wednesday 5/12/21
434
kj
Monday 11/15/21
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
381
kj
Saturday 1/1/22
โ
415
kj
Saturday 1/1/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
โ
647
kj
Friday 2/26/21
524
kj
Thursday 2/25/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
โ
291
kj
Friday 1/29/21
274
kj
Monday 2/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
โ
580
kj
Saturday 10/3/20
554
kj
Thursday 10/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
โ
443
kj
Wednesday 8/26/20
390
kj
Wednesday 11/13/19
30 min Low Impact Ride
Denis Morton
View Class
Share
196
kj
Wednesday 11/21/18
โ
242
kj
Tuesday 2/19/19
Previous Workouts
Next Workouts