Shake and Bake
Workouts
Wednesday 2/9/22 @ 11:15 PM
✅
251kj
85rpm
41%
18mph
Thursday 10/20/22 @ 4:47 PM
207kj
86rpm
38%
17mph
Sunday 1/28/24 @ 9:49 PM
✅
243kj
76rpm
45%
18mph
Wednesday 2/7/24 @ 5:33 PM
195kj
84rpm
38%
17mph
Monday 10/30/23 @ 11:0 PM
✅
165kj
60rpm
55%
19mph
Friday 12/8/23 @ 4:57 PM
106kj
73rpm
39%
15mph
Sunday 2/26/23 @ 9:4 PM
✅
389kj
77rpm
46%
19mph
Monday 10/31/22 @ 4:24 PM
321kj
85rpm
39%
17mph
Tuesday 5/25/21 @ 1:11 AM
✅
437kj
79rpm
47%
19mph
Saturday 11/26/22 @ 6:31 PM
300kj
81rpm
37%
16mph
Thursday 2/3/22 @ 12:18 AM
✅
412kj
76rpm
47%
19mph
Thursday 9/29/22 @ 4:14 PM
346kj
84rpm
40%
18mph
Saturday 7/16/22 @ 1:6 AM
✅
227kj
78rpm
43%
18mph
Thursday 8/11/22 @ 5:5 PM
202kj
74rpm
43%
17mph
Wednesday 12/15/21 @ 10:59 PM
184kj
86rpm
36%
16mph
Thursday 12/16/21 @ 5:53 PM
✅
214kj
78rpm
43%
17mph
Thursday 7/29/21 @ 7:21 PM
✅
427kj
75rpm
49%
19mph
Wednesday 7/28/21 @ 3:14 PM
310kj
78rpm
41%
17mph
Tuesday 10/27/20 @ 1:28 PM
✅
321kj
81rpm
48%
20mph
Saturday 4/24/21 @ 5:22 PM
231kj
78rpm
44%
18mph
Workouts
207
kj
Thursday 10/20/22
195
kj
Wednesday 2/7/24
321
kj
Monday 10/31/22
300
kj
Saturday 11/26/22
202
kj
Thursday 8/11/22
184
kj
Wednesday 12/15/21
310
kj
Wednesday 7/28/21
231
kj
Saturday 4/24/21