Shake and Bake
Workouts
Wednesday 10/26/22 @ 12:11 AM
340kj
80rpm
42%
18mph
Thursday 11/12/20 @ 11:46 AM
✅
460kj
78rpm
49%
20mph
Saturday 2/25/23 @ 12:44 AM
223kj
78rpm
42%
17mph
Thursday 10/10/19 @ 1:24 AM
✅
450kj
73rpm
60%
22mph
Tuesday 5/4/21 @ 12:20 AM
331kj
86rpm
40%
18mph
Friday 7/24/20 @ 10:43 PM
✅
715kj
74rpm
60%
23mph
Friday 5/27/22 @ 11:37 PM
215kj
73rpm
44%
17mph
Sunday 12/15/19 @ 1:44 PM
✅
425kj
73rpm
58%
22mph
Thursday 4/21/22 @ 11:34 PM
409kj
78rpm
40%
17mph
Saturday 5/23/20 @ 7:28 PM
✅
914kj
78rpm
56%
22mph
Monday 5/10/21 @ 9:33 PM
318kj
81rpm
41%
17mph
Sunday 5/3/20 @ 2:36 PM
✅
679kj
72rpm
61%
23mph
Tuesday 11/10/20 @ 12:3 AM
315kj
86rpm
39%
17mph
Wednesday 11/20/19 @ 2:23 AM
✅
654kj
75rpm
58%
23mph
Tuesday 8/18/20 @ 11:26 PM
350kj
81rpm
43%
18mph
Monday 6/8/20 @ 10:48 PM
✅
745kj
73rpm
63%
23mph
Friday 5/15/20 @ 10:25 AM
238kj
74rpm
39%
15mph
Wednesday 4/15/20 @ 9:35 PM
✅
696kj
71rpm
62%
23mph
Friday 1/17/20 @ 11:1 AM
157kj
82rpm
35%
15mph
Sunday 12/1/19 @ 8:12 PM
✅
394kj
81rpm
53%
22mph
Workouts
340
kj
Wednesday 10/26/22
331
kj
Tuesday 5/4/21
409
kj
Thursday 4/21/22
318
kj
Monday 5/10/21
315
kj
Tuesday 11/10/20
238
kj
Friday 5/15/20