Shake and Bake
Workouts
Wednesday 1/17/24 @ 10:18 PM
293kj
87rpm
37%
17mph
Thursday 8/11/22 @ 10:13 AM
✅
719kj
86rpm
54%
24mph
Tuesday 6/20/23 @ 9:50 PM
434kj
84rpm
40%
17mph
Friday 7/7/23 @ 10:42 AM
✅
930kj
86rpm
53%
24mph
Saturday 5/16/20 @ 4:0 PM
315kj
71rpm
40%
15mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Wednesday 4/21/21 @ 1:2 AM
192kj
88rpm
37%
17mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Tuesday 2/8/22 @ 12:13 AM
289kj
78rpm
40%
16mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Monday 10/3/22 @ 11:49 PM
331kj
82rpm
41%
18mph
Thursday 7/15/21 @ 10:10 AM
✅
701kj
89rpm
53%
24mph
Sunday 8/28/22 @ 11:23 PM
351kj
81rpm
42%
18mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Friday 8/28/20 @ 10:20 PM
221kj
85rpm
39%
17mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Friday 4/29/22 @ 11:0 PM
203kj
66rpm
37%
13mph
Tuesday 12/28/21 @ 11:37 AM
✅
673kj
86rpm
53%
23mph
Saturday 2/6/21 @ 8:13 PM
481kj
79rpm
40%
17mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Workouts
293
kj
Wednesday 1/17/24
434
kj
Tuesday 6/20/23
315
kj
Saturday 5/16/20
192
kj
Wednesday 4/21/21
289
kj
Tuesday 2/8/22
331
kj
Monday 10/3/22
351
kj
Sunday 8/28/22
203
kj
Friday 4/29/22
481
kj
Saturday 2/6/21