Shake and Bake
Workouts
Thursday 5/6/21 @ 10:19 PM
✅
622kj
71rpm
58%
22mph
Friday 5/28/21 @ 3:22 PM
543kj
90rpm
47%
21mph
Tuesday 11/17/20 @ 11:21 PM
✅
464kj
81rpm
55%
23mph
Wednesday 4/21/21 @ 12:25 PM
353kj
87rpm
48%
21mph
Saturday 11/21/20 @ 1:3 PM
✅
813kj
80rpm
55%
22mph
Monday 11/30/20 @ 8:30 PM
690kj
85rpm
48%
21mph
Monday 5/6/19 @ 11:18 AM
✅
853kj
78rpm
61%
25mph
Wednesday 10/2/19 @ 11:39 AM
570kj
82rpm
52%
22mph
Saturday 12/21/19 @ 5:43 PM
✅
1150kj
81rpm
61%
25mph
Friday 4/17/20 @ 4:0 PM
709kj
90rpm
47%
21mph
Wednesday 4/15/20 @ 10:47 PM
✅
555kj
82rpm
61%
25mph
Wednesday 4/22/20 @ 3:31 PM
353kj
88rpm
48%
21mph
Thursday 3/5/20 @ 10:56 AM
✅
762kj
71rpm
62%
23mph
Tuesday 3/17/20 @ 2:0 PM
525kj
87rpm
46%
21mph
Monday 2/19/18 @ 8:30 PM
✅
756kj
78rpm
57%
23mph
Wednesday 2/28/18 @ 12:32 PM
503kj
80rpm
48%
20mph
Wednesday 11/29/17 @ 11:51 PM
✅
839kj
79rpm
63%
25mph
Monday 12/4/17 @ 12:21 PM
563kj
78rpm
53%
22mph
Saturday 12/2/17 @ 3:33 PM
✅
763kj
79rpm
57%
23mph
Wednesday 11/29/17 @ 12:27 PM
514kj
83rpm
46%
20mph
Workouts
353
kj
Wednesday 4/21/21
690
kj
Monday 11/30/20
709
kj
Friday 4/17/20
353
kj
Wednesday 4/22/20
514
kj
Wednesday 11/29/17